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–+ servings
Lemon Cream Chia Pudding

Zesty Lemon Cream Chia Pudding for a Refreshing Treat

Enjoy this Lemon Cream Chia Pudding, a refreshing and gut-healthy dessert that's vegan, gluten-free, and paleo friendly.
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Prep Time 20 minutes
Chilling Time 3 hours
Total Time 3 hours 20 minutes
Servings: 4 jars
Course: Desserts
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chia Base
  • 1 cup Oat Milk Base liquid that adds creaminess; substitute with any plant-based or cow milk as preferred.
  • 1/2 cup Chia Seeds Thickens pudding and adds fiber; no substitution necessary.
  • Zest of 1 Lemon Zest Provides fresh citrus flavor; can substitute with lemon extract for a stronger flavor.
  • 2 tablespoons Maple Syrup Sweetener that enhances taste; honey can be used if not strictly vegan.
  • 1 teaspoon Vanilla Extract Adds aromatic sweetness; can be omitted if not available.
  • 1/4 teaspoon Sea Salt Balances sweetness; essential for flavor enhancement.
For the Cream Layer
  • 1/2 cup Raw Cashews Create a creamy texture for the top layer; must be soaked for one hour in hot water.
  • 1/2 cup Additional Oat Milk Further combines with cashews for a smooth texture.
  • 2 tablespoons Lemon Juice Provides acidity and brightness; fresh is recommended, but bottled can work as well.
  • 1/2 teaspoon Turmeric Optional for color; omit if on a budget or for taste preferences.
  • 1 teaspoon Lemon Extract Enhances lemon flavor intensity; can replace with lime extract for a different twist.

Equipment

  • large bowl
  • Whisk
  • Plastic wrap
  • High-powered blender
  • Measuring cups
  • measuring spoons

Method
 

Direction
  1. In a large bowl, combine oat milk, chia seeds, lemon zest, maple syrup, vanilla extract, and sea salt. Whisk well for about 2 minutes until fully blended.
  2. Cover the bowl and place in the refrigerator to set for about 3 hours or ideally overnight.
  3. Soak the raw cashews in hot water for 1 hour. Drain and set aside.
  4. In a blender, combine soaked cashews, additional oat milk, maple syrup, lemon juice, turmeric (if using), and lemon extract. Blend until smooth.
  5. Once the chia pudding has set, divide it evenly among jars.
  6. Pour the lemon cream mixture over the chia pudding in each jar.
  7. Cover the jars and refrigerate for at least 3 hours to allow flavors to meld.
  8. Serve topped with fresh fruits, granola, or a drizzle of maple syrup.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 50mgPotassium: 200mgFiber: 10gSugar: 8gVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Stir chia mixture every 15 minutes during the first hour to prevent clumps. Use fresh lemon juice for the best flavor.

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