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Vibrant Beet Feta Salad

Vibrant Beet Feta Salad: Refreshing Flavor Perfect for Summer!

This Vibrant Beet Feta Salad combines colorful ingredients for a refreshing summer dish.
Prep Time 12 minutes
Total Time 12 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 180

Ingredients
  

Dressing
  • 2 tablespoons fresh lemon juice fresh is best!
  • 1 teaspoon kosher salt sea salt can be used
  • 4 tablespoons extra-virgin olive oil opt for the best flavor
Salad
  • 2 cups roasted or canned beets, diced homemade offers better taste
  • 1 medium cucumber pickling cucumbers can enhance flavor
  • 4 ounces crumbled feta goat cheese is a good alternative
  • 1/4 cup chopped fresh dill fresh parsley or chives can substitute

Equipment

  • Mixing Bowl
  • Whisk
  • Serving Spoon

Method
 

Step-by-Step Instructions
  1. In a small bowl, whisk together the lemon juice and salt until the salt dissolves. Gradually pour in the olive oil while whisking to form a smooth dressing. Set aside.
  2. Place diced beets in a large mixing bowl. Drizzle half of the vinaigrette over the beets and gently toss to coat. Marinate for 5-10 minutes.
  3. Wash and slice the cucumber into thin rounds and add to the bowl with marinated beets.
  4. Just before serving, crumble feta over the beet and cucumber mixture and add the dill.
  5. Gently toss the salad, drizzle with remaining vinaigrette, and serve.
  6. Transfer to a serving platter and enjoy immediately or refrigerate for up to three days.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 17gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 400mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Drain beets thoroughly to avoid sogginess. Cut cucumber evenly. Add feta and dill just before serving.

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