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–+ servings
Teriyaki Pineapple Chicken

Teriyaki Pineapple Chicken: A Sweet Savory Family Delight

Discover the delicious fusion of teriyaki and pineapple in these stuffed peppers, a family favorite that's easy to customize for any dietary need.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 stuffed peppers
Course: Dinner
Cuisine: American, Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Peppers
  • 3 Bell Peppers vibrant colors like red, yellow, or green
For the Filling
  • 2 cups Cooked Shredded Chicken leftover chicken works wonders
  • 1/2 cup Teriyaki Sauce store-bought or homemade
  • 1 cup Pineapple (diced) fresh or canned in juice
  • 1 cup Cooked Rice can substitute with quinoa or cauliflower rice
  • 2 cloves Minced Garlic freshly minced
  • 1 teaspoon Ground Ginger fresh grated ginger can be used for a bolder taste
  • 1/4 teaspoon Red Pepper Flakes adjust based on heat preference
For the Topping
  • 1 cup Shredded Cheese (optional) mozzarella or cheddar
  • 2 tablespoons Olive Oil or sesame oil for a unique depth of flavor

Equipment

  • Oven
  • Skillet
  • baking dish

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Slice the tops off the bell peppers and remove seeds and membranes. Blanch in boiling water for 3-4 minutes for extra tenderness.
  3. In a large skillet, heat olive oil over medium heat. Sauté minced garlic for 1-2 minutes until fragrant.
  4. Incorporate cooked shredded chicken, teriyaki sauce, diced pineapple, ground ginger, and red pepper flakes. Cook for 5-6 minutes.
  5. Fold in cooked rice and adjust seasoning with salt and pepper as needed.
  6. Stuff each bell pepper with the chicken and rice mixture.
  7. Drizzle olive oil over the peppers and cover with aluminum foil. Bake for 25-30 minutes.
  8. Remove the foil and add cheese if desired. Bake for an additional 5 minutes to crisp the top.
  9. Let cool slightly before serving. Garnish with extra pineapple or green onions if desired.

Nutrition

Serving: 1stuffed pepperCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 55mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 8gVitamin A: 300IUVitamin C: 80mgCalcium: 150mgIron: 2mg

Notes

Utilize leftover chicken for a quicker preparation. Adjust the filling seasoning for best flavor. Consider using quinoa or cauliflower rice for a healthier option.

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