Go Back
–+ servings

Sweet Potato Fries: Irresistibly Sweet and Crispy Treats

These Sweet Potato Fries are irresistibly sweet, crispy, and a healthier alternative, making them the perfect side dish or snack.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 4 medium Sweet Potatoes Fresh or frozen
  • 2 tablespoons Brown Sugar
  • 1 teaspoon Ground Cinnamon
  • 1 teaspoon Kosher Salt
  • 2 tablespoons Olive Oil

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Prepare Sweet Potatoes: Peel and cut into 1/2 inch slices or wedges.
  2. Prep Baking Sheet: Line a baking sheet with parchment paper and preheat your oven to 350°F (175°C).
  3. Coat Potatoes: Toss sweet potato fries with olive oil in a large mixing bowl.
  4. Bake: Spread fries in a single layer and bake for 20 to 30 minutes, flipping halfway.
  5. Mix Seasoning: Whisk together brown sugar, ground cinnamon, and kosher salt in a separate bowl.
  6. Season Fries: Transfer baked fries to a mixing bowl and sprinkle with the seasoning mixture, tossing to coat.
  7. Serve: Enjoy the fries hot, either as a snack or a side dish.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 180IUVitamin C: 25mgCalcium: 4mgIron: 6mg

Notes

Ensure fries are hot when tossing with the sugar mixture to enhance caramelization. Avoid overcrowding the baking sheet for crispy fries.

Tried this recipe?

Let us know how it was!