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Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry: Cozy Comfort in a Bowl

This Sweet Potato and Chickpea Curry is a vibrant and nourishing dish that delights the palate.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free, Vegan
Calories: 350

Ingredients
  

For the Curry
  • 2 medium Sweet Potatoes Peeled and diced
  • 1 can Chickpeas Drained and rinsed
  • 1 can Coconut Milk
  • 1 medium Onion Finely chopped
  • 2 cloves Garlic Minced
  • 1 tablespoon Ginger Freshly grated
  • 2 tablespoons Curry Powder Adjust to spice preference
  • 1 cup Vegetable Broth Can substitute with water
  • 2 cups Spinach Fresh or frozen
For Garnish
  • 1/4 cup Cilantro Chopped
  • 1 unit Lime Wedges For squeezing over

Equipment

  • large pot

Method
 

Preparation Steps
  1. Finely chop the onion and heat a large pot over medium heat. Add oil and sauté the onion for about 5 minutes until translucent.
  2. Stir in minced garlic and grated ginger, cooking for another minute until fragrant.
  3. Peel and dice sweet potatoes into cubes, then add to the pot. Stir to coat and pour in vegetable broth. Simmer for about 10 minutes.
  4. Add drained chickpeas and curry powder, stirring together. Allow spices to bloom for 1-2 minutes.
  5. Pour in coconut milk, stirring until incorporated. Increase heat slightly and simmer uncovered for about 5 minutes.
  6. Stir in spinach and cook for another 2-3 minutes until wilted.
  7. Remove from heat, season with salt, pepper, and fresh lime juice. Serve warm, garnished with cilantro and lime wedges.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 500mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 16000IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Notes

Use fresh ginger and garlic for best flavor. Adjust spice levels as needed.

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