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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: Your New Quick Lunch Crush

These Sweet Chili Chicken Wraps combine sweet and spicy flavors, making them a quick and customizable lunch option.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast rotisserie chicken can save time
  • 1/2 cup Sweet Chili Sauce add chili paste for extra kick
For the Wraps
  • 2 large Tortilla Wraps warming them prevents tearing
  • 1 cup Cucumber swap with creamy avocado if preferred
  • 1 cup Bell Peppers use carrots or radishes for variation
  • 1 cup Carrots shred or julienne for best texture
Optional Extras
  • 1/2 cup Cheese customize to your taste
  • 1/4 cup Herbs experiment with cilantro or mint

Equipment

  • Skillet
  • Mixing Bowl
  • Microwave
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Heat a skillet over medium-high heat, adding a splash of oil. Season chicken breast with salt and pepper, cook for 6-7 minutes on each side until golden brown.
  2. Allow the cooked chicken to rest for at least 5 minutes, then slice thinly against the grain.
  3. In a large mixing bowl, toss the sliced chicken with sweet chili sauce until well coated.
  4. Wash and slice your veggies: dice cucumber, bell peppers, and julienne carrots.
  5. Warm the tortillas in the microwave for 10-15 seconds or in a covered skillet to prevent drying.
  6. On each tortilla, layer a generous portion of sweet chili chicken followed by sliced vegetables, and optional cheese or herbs.
  7. Fold in the sides of the tortilla and roll tightly from the bottom up. Slice in half diagonally to serve.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 50mgCalcium: 200mgIron: 2mg

Notes

Wrap extras tightly in foil for freezing. Reheat in the oven or skillet to maintain texture and flavor.

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