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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: A Flavorful Twist for Lunch

Delicious Sweet Chili Chicken Wraps that transform simple ingredients into a vibrant, flavor-packed lunch.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Wraps
  • 4 pieces Tortillas Warm them up to avoid tearing.
  • 1 pound Chicken Breast Switch to rotisserie chicken for a no-fuss option.
For the Sauce
  • 1/2 cup Sweet Chili Sauce Feel free to mix in some sriracha for extra heat.
For the Vegetables
  • 1 piece Cucumber Brings a refreshing crunch.
  • 1 cup Bell Peppers Substitute with any crunchy veggie of your choice.
  • 1 cup Carrots Shredded carrots can save you some prep time.
Optional Extras
  • 1/2 cup Cheese Consider sharp cheddar or creamy feta.
  • 1 piece Avocado Creamy avocado slices provide richness.
  • 1/4 cup Fresh Herbs Like cilantro or parsley, based on taste preference.

Equipment

  • Skillet
  • Cutting Board
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Heat a skillet over medium-high heat and add a drizzle of oil. Season the chicken breast with salt and pepper, then place it in the hot skillet, cooking for about 6-7 minutes on each side until golden brown and the internal temperature reaches 165°F.
  2. Once cooked, transfer the chicken to a cutting board and allow it to rest for about 5 minutes.
  3. Slice the chicken into thin strips and toss with sweet chili sauce until evenly coated.
  4. Slice the cucumber, bell peppers, and carrots into thin strips.
  5. Warm the tortillas in a dry skillet or microwave for 10-15 seconds.
  6. Lay a warm tortilla flat, then layer the chicken and sliced vegetables down the center. Add optional extras if desired.
  7. Fold in the sides of the tortilla and roll tightly from the bottom up. Cut the wraps diagonally to serve.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 8gVitamin A: 350IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

These wraps can be stored at room temperature for 2 hours before refrigerating, and they last in the fridge for up to 3 days or can be frozen for up to 2 months.

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