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–+ servings
Sushi Cucumber Salad

Sushi Cucumber Salad: A Refreshing Twist on Classic Flavors

A delicious low-carb Sushi Cucumber Salad that combines fresh vegetables with a creamy dressing for a satisfying and customizable snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Japanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 pieces English Cucumbers choose seedless varieties for the best crunch
  • 1/2 cup Red or White Onion adds sharpness
For the Dressing
  • 1/2 cup Whipped Cream Cheese can blend regular cream cheese for a smooth alternative
  • 1/4 cup Mayonnaise opt for your favorite brand
  • 2 tablespoons Soy Sauce use tamari for gluten-free option
  • 1 tablespoon Rice Vinegar apple cider vinegar can be substituted
  • 1 tablespoon Sesame Oil toasted sesame oil adds flavor
For the Protein Mix-ins
  • 1 cup Imitation Crab or choose shrimp, tofu, etc.
  • 1 cup Chickpeas optional, for vegetarian option
For the Toppings
  • to taste Furikake
  • to taste Spicy Mayo

Equipment

  • sharp knife
  • Mixing Bowl
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Begin by thinly slicing the English cucumbers and onions with a sharp knife. Aim for even, delicate slices to enhance the salad's refreshing crunch.
  2. In a medium mixing bowl, combine the whipped cream cheese, mayonnaise, soy sauce, rice vinegar, and sesame oil. Blend until creamy and smooth.
  3. Add your choice of protein mix-ins to the dressing. Gently fold these ingredients into the mixture, ensuring they are well distributed.
  4. Gently fold the sliced cucumbers and onions into the dressing and protein mixture, ensuring they remain crisp.
  5. Transfer your finished Sushi Cucumber Salad to a serving bowl and sprinkle toppings like furikake or spicy mayo over the top. Serve immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 300mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 24 hours. Serve chilled for the best flavor and texture.

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