Strawberries and Cream Overnight Oats for a Sweet Morning Boost

Enjoy a delightful and nutritious breakfast with Strawberries and Cream Overnight Oats, packed with protein and customizable for your taste.

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Prep Time 15

Chill Time 8

Total Time 8 15

Servings: 2 servings

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup rolled oats quick-cooking oats can be used for creamier texture
1 cup plain yogurt can substitute with non-dairy yogurt for vegan option
1 cup almond milk any plant-based milk works
2 tablespoons chia seeds optional but recommended for added nutrition

For the Toppings

1 cup fresh strawberries can use frozen if fresh are unavailable
to taste granola optional for added crunch
to taste honey or maple syrup for sweetness

Equipment

Mixing Bowl
spatula
Airtight Container

Method

Step-by-Step Instructions

In a mixing bowl, combine rolled oats and chia seeds (if using). Stir until well-blended.
Fold in plain yogurt until oats are coated completely. Blend well.
Gradually add almond milk, stirring continuously until fully incorporated.
Gently fold in chopped fresh strawberries and add honey or maple syrup to taste.
Transfer mixture into airtight container, seal well, and refrigerate for at least 4 hours or overnight.
The next morning, stir before serving and top with additional fresh strawberries and granola if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 12gVitamin A: 500IUVitamin C: 30mgCalcium: 250mgIron: 1.5mg

Notes

Store in an airtight container for up to 3 days. Freezing is possible before adding fresh strawberries; thaw overnight in the refrigerator.

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