Ingredients
Equipment
Method
Step-by-Step Instructions
- In a jar, combine olive oil, fresh orange juice, sherry vinegar, whole grain mustard, crushed garlic clove, and a pinch of sea salt. Seal and shake until emulsified.
- In a saucepan, melt butter over medium heat, add crushed garlic and sauté for 2 minutes. Stir in frozen peas, water, and salt. Cover and simmer for 3-5 minutes until peas are tender.
- Transfer cooked peas to a blender, add crème fraîche or mascarpone, and blend until smooth. Adjust consistency with more water if needed.
- Season salmon with sea salt. Heat olive oil in a sauté pan over medium-high heat. Cook salmon skin-side up for 2-3 minutes until golden, then flip and reduce heat to medium, cooking for another 2-3 minutes.
- Plate the pea purée, top with the salmon, drizzle with herb dressing, and garnish with fresh herbs.
Nutrition
Notes
Ensure salmon is at room temperature for even cooking. Avoid overcooking to keep salmon moist.
