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Roasted Chickpea Gyros

Savory Roasted Chickpea Gyros: Quick, Healthy, and Delicious!

Quick and healthy Roasted Chickpea Gyros are a satisfying vegetarian delight, packed with flavor and protein.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 gyros
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Chickpeas
  • 1 can Chickpeas drained and rinsed
  • 2 tablespoons Olive Oil
  • 1 teaspoon Paprika adjust to taste
  • 1/2 teaspoon Ground Black Pepper
  • 1/4 teaspoon Cayenne Pepper adjust to taste
  • 1 teaspoon Salt adjust to taste
For the Gyros
  • 4 pieces Pita Flatbreads whole wheat recommended
  • 1 cup Tzatziki store-bought or homemade
  • 1 medium Red Onion sliced
  • 2 cups Lettuce shredded
  • 1 medium Tomato sliced

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Skillet
  • Microwave

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (204°C). Drain and pat dry the canned chickpeas.
  2. In a mixing bowl, toss chickpeas with olive oil, paprika, ground black pepper, cayenne pepper, and salt.
  3. Spread seasoned chickpeas on a baking sheet and roast for about 20 minutes, shaking halfway through.
  4. While the chickpeas roast, warm the pita flatbreads on a skillet or in the microwave.
  5. Assemble the gyros by spreading tzatziki on the pita and adding roasted chickpeas and fresh veggies.
  6. Fold the pita in half and serve immediately while warm.

Nutrition

Serving: 1gyroCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 600mgPotassium: 600mgFiber: 10gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Customize the veggies based on seasonality and personal preference. These gyros can be prepared quickly, perfect for busy weeknights.

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