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Meatloaf in a Muffin Pan

Savory Meatloaf in a Muffin Pan: Quick and Delicious Bites

Meatloaf in a Muffin Pan offers heartwarming flavors in a fun, convenient shape. Perfect for busy nights and families.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 muffins
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf Muffins
  • 1 pound Ground Meat (beef or turkey)
  • 1 cup Breadcrumbs gluten-free option available
  • 1 large Egg no substitutes
  • 1/2 cup Milk can use plant-based milk
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Worcestershire Sauce
  • 1 teaspoon Salt adjust to taste
  • 1 teaspoon Pepper adjust to taste
  • 1 teaspoon Dried Thyme (optional) can substitute with oregano
For the Glaze
  • 1/2 cup Ketchup low-sugar version optional
  • 1 tablespoon Brown Sugar honey or maple syrup as alternatives
  • 1 tablespoon Mustard Dijon or yellow, based on preference

Equipment

  • Muffin Pan
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a muffin pan.
  2. In a mixing bowl, combine ground meat, breadcrumbs, egg, milk, onion, garlic, Worcestershire sauce, salt, pepper, and thyme. Mix gently.
  3. Divide the meat mixture evenly into the muffin pan, forming muffin shapes.
  4. In a small bowl, whisk together ketchup, brown sugar, and mustard. Spoon the glaze over each muffin.
  5. Bake for 20-25 minutes, until the muffins are cooked through and the glaze is caramelized.
  6. Let the muffins rest for 5 minutes before serving warm.

Nutrition

Serving: 1muffinCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. Reheat in the oven for best texture.

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