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Green Goddess Herb Soup

Savory Green Goddess Herb Soup for Cozy Nights In

This Green Goddess Herb Soup is a comforting, gluten-free dish perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Soups
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 cup Fresh Basil Adds a vibrant herbaceous flavor; try substituting with oregano for a different herbal note.
  • 1 cup Fresh Parsley Offers freshness and color; can be replaced with cilantro for a bolder flavor.
  • 4 cups Spinach Contributes earthy notes and color; kale or arugula can be used interchangeably.
  • 2 tablespoons Olive Oil Essential for sautéing; swap with avocado oil for a milder taste.
  • 3 cloves Minced Garlic Brings depth and flavor; shallots can add sweetness.
  • 1 cup Onions Creates a fragrant base; yellow onions recommended.
For the Broth
  • 4 cups Vegetable Broth Enhances richness; chicken broth is a non-vegetarian option.
For Creaminess
  • 1 cup Coconut Milk Provides creaminess; heavy cream or almond milk can be alternatives.

Equipment

  • large pot
  • Immersion Blender
  • salad spinner

Method
 

Preparation
  1. Wash the fresh basil, parsley, and spinach thoroughly under cool running water. Pat dry or use a salad spinner.
  2. In a large pot, heat olive oil over medium heat. Add minced garlic and onions, sautéing until translucent and fragrant, about 3-4 minutes.
  3. Stir in prepared basil, parsley, and spinach, allowing them to wilt for about 2 minutes. Pour in vegetable broth and simmer for 5 minutes.
  4. Remove pot from heat. Use an immersion blender to puree the soup until smooth.
  5. Return the blended soup to low heat. Stir in coconut milk and warm through for 3-5 minutes.
  6. Ladle the soup into bowls and garnish with fresh herbs or a drizzle of coconut milk.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gSodium: 500mgPotassium: 600mgFiber: 6gSugar: 2gVitamin A: 5500IUVitamin C: 80mgCalcium: 100mgIron: 3mg

Notes

Use the freshest herbs for best flavor. Prepare a day ahead for enhanced taste.

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