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Roasted Garlic Potato Soup

Savor the Warmth of Roasted Garlic Potato Soup Bliss

This Roasted Garlic Potato Soup is a creamy, vegan delight perfect for warm comfort during winter months.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Soup Base
  • 1 medium Onion small diced
  • 2 tablespoons Olive Oil or your favorite cooking oil
  • 4 cloves Fresh Garlic adjust based on sensitivity
  • 1/2 teaspoon Salt additional to taste
  • 4 cups Vegetable Broth low-sodium recommended
  • 4 cups Potatoes large chunks, Russet or Yukon Gold
For the Roasted Garlic
  • 1 head Roasted Garlic
For Garnishing
  • 2 tablespoons Parsley fresh, can substitute with thyme or rosemary
  • to taste Pepper freshly ground preferred

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Roasted Garlic Potato Soup
  1. In a large pot, heat a drizzle of olive oil over medium heat. Add diced onion and sauté for about 8 minutes until translucent. Stir in minced garlic and salt, cooking for another minute until fragrant.
  2. Pour in vegetable broth and bring to a rolling boil. Add potato chunks, chopped parsley, remaining salt, and ground pepper to taste.
  3. Reduce heat to low and let the soup simmer for 15 to 20 minutes until potatoes are tender.
  4. Add roasted garlic to the pot and stir, letting it meld with other ingredients for an additional 5 minutes.
  5. Mash about a cup of cooked potato chunks with a fork or potato masher, then stir back into the pot to create a creamy texture.
  6. Ladle the hot soup into bowls, garnish with croutons, parsley, or pepper, and enjoy.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 500mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

This Roasted Garlic Potato Soup is optimal served warm, ideal for chilly evenings and pairs wonderfully with crusty bread.

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