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Sake-Glazed Salmon

Sake-Glazed Salmon: A Quick & Flavorful Dinner Delight

Sake-Glazed Salmon is a quick and healthy dinner packed with flavor, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 0.25 cup sake consider mirin as a substitute
  • 0.25 cup soy sauce opt for low-sodium for health
  • 2 tablespoons honey maple syrup or agave can be used as vegan alternatives
  • 1 tablespoon sesame oil replace with olive oil for a lighter taste
  • to taste salt adjust according to your taste
  • to taste pepper black or white pepper can be used
For the Salmon
  • 4 fillets salmon substitute with firm white fish if desired
  • to taste sesame seeds poppy seeds can be used as an alternative

Equipment

  • Mixing Bowl
  • Shallow dish
  • grill or oven
  • Baking Sheet
  • Plastic wrap

Method
 

Preparation
  1. In a mixing bowl, whisk together the sake, soy sauce, honey, and sesame oil. Add a pinch of salt and pepper, stirring until the honey dissolves completely.
  2. Place the salmon fillets into a shallow dish. Pour the marinade over the salmon, turning the fillets to coat evenly. Cover with plastic wrap and let it marinate in the refrigerator for at least 15 minutes.
  3. Preheat your grill or oven to 400°F (200°C). If using a grill, oil the grates. If using an oven, line a baking sheet with parchment for easier cleanup.
  4. Remove the salmon from the marinade, reserving the marinade for basting. Place the fillets on the grill or lined baking sheet, skin side down. Cook for 10-15 minutes, basting with the reserved marinade halfway through.
  5. Once cooked, transfer the salmon onto a serving platter. Allow it to rest for a few minutes. Sprinkle sesame seeds over the top before serving.
  6. Pair the Sake-Glazed Salmon with steamed vegetables or rice for a balanced meal.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 800mgSugar: 12gVitamin A: 40IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

For best results, use fresh salmon and monitor the cooking time closely to avoid dryness. Consider adding grated ginger or minced garlic for an extra flavor boost.

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