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–+ servings
Matcha Protein Balls Recipe

Quick and Easy Matcha Protein Balls Recipe for Energizing Snacks

This Matcha Protein Balls Recipe combines energizing matcha, nut butter, and oats into a quick snack that's both delicious and nutritious.
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Prep Time 5 minutes
Chilling Time 20 minutes
Total Time 25 minutes
Servings: 12 balls
Course: Snacks
Cuisine: Healthy
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 tablespoons Matcha Powder Culinary grade recommended
  • 1 cup Protein Powder Choose based on dietary preferences
  • 1 cup Rolled Oats Can substitute with almond flour
  • 1/2 cup Nut Butter Smooth texture preferred
  • 1/4 cup Maple Syrup Adjust for sweetness
Optional Toppings
  • 1/4 cup Coconut Flakes Adds texture
  • 2 tablespoons Chia Seeds Sprinkle on top

Equipment

  • Mixing Bowl
  • spatula
  • Whisk

Method
 

Step-By-Step Instructions
  1. Combine the matcha powder, protein powder, and rolled oats in a mixing bowl.
  2. Incorporate nut butter into the dry mixture until well combined.
  3. Drizzle the maple syrup or honey and fold until no dry pockets remain.
  4. Adjust the texture with more oats or protein powder if needed.
  5. Roll small portions into balls about 1 inch in diameter.
  6. Chill in the refrigerator for about 15–20 minutes.
  7. Serve immediately or store in an airtight container.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 14gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 55mgPotassium: 110mgFiber: 2gSugar: 3gCalcium: 30mgIron: 1mg

Notes

Allow to chill adequately for better texture and flavor melding.

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