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–+ servings
Peanut Butter Overnight Oats

Peanut Butter Overnight Oats for a Delightfully Easy Breakfast

Enjoy wholesome Peanut Butter Overnight Oats for a nutritious and customizable breakfast without cooking.
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Prep Time 10 minutes
Chilling Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 cups
Course: Breakfast
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup rolled oats The base of your overnight oats; use rolled oats for the best texture.
  • 1 cup milk of choice Adds creaminess; try almond or oat milk for a twist in flavor.
  • 1/2 cup Greek yogurt Boosts the protein content; opt for plain low-fat or full-fat for creaminess.
For the Flavor
  • 2 tablespoons peanut butter Infuses flavor and healthy fats; choose natural peanut butter for the healthiest option.
  • 1-2 tablespoons honey or maple syrup Adds sweetness; adjust to your liking or omit if using sweet toppings.
  • 1 teaspoon vanilla extract Enhances flavor; always go for pure extract for a richer taste.
  • 1/2 teaspoon cinnamon Adds warmth and spice; adjust based on your personal preferences.
  • 1 pinch salt Balances flavors; just a pinch goes a long way.
For the Toppings
  • 1 banana sliced bananas Provides natural sweetness and creaminess.
  • 1/4 cup chopped nuts e.g., almonds, walnuts, pecans for added crunch and healthy fats.
  • 2 tablespoons chocolate chips A delightful treat for a sweeter finish.

Equipment

  • medium mixing bowl
  • jar or airtight container

Method
 

Preparation Steps
  1. Gather all the essential ingredients for your Peanut Butter Overnight Oats.
  2. In a medium mixing bowl, combine rolled oats, your choice of milk, Greek yogurt, and a pinch of salt.
  3. Add peanut butter and honey or maple syrup, then mix thoroughly to incorporate.
  4. If desired, add a scoop of protein powder and mix until fully integrated.
  5. Transfer the mixture to a jar or airtight container and refrigerate overnight.
  6. In the morning, stir the oats and adjust the consistency with a splash of milk if too thick.
  7. Top with sliced bananas, chopped nuts, or chocolate chips before serving.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 45gProtein: 15gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 7gSugar: 12gVitamin A: 2IUVitamin C: 8mgCalcium: 15mgIron: 10mg

Notes

Feel free to customize your Peanut Butter Overnight Oats with different toppings and flavors to keep your breakfast exciting.

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