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–+ servings
Peanut Butter Oatmeal Bars

Peanut Butter Oatmeal Bars for a Guilt-Free Snack Adventure

Delicious Peanut Butter Oatmeal Bars made with wholesome ingredients, perfect for a healthy guilt-free snack.
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Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 12 bars
Course: Snacks
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3/4 cup natural peanut butter Use for creaminess
  • 1/3 cup honey Can substitute with maple syrup for vegan option
  • 1 1/2 cups rolled oats Avoid quick oats as they won't hold up
For the Topping
  • 1 cup semi-sweet chocolate chips Can swap with dark chocolate
  • 1 tablespoon refined coconut oil Can be replaced with butter or omitted
Optional Garnish
  • flaky sea salt Enhances flavor profile

Equipment

  • Loaf pan
  • Microwave-safe bowl
  • spatula
  • Whisk

Method
 

Step-by-Step Instructions
  1. Prepare the Pan: Line a loaf pan with parchment paper, covering the bottom and sides completely.
  2. Mix Ingredients: In a bowl, combine peanut butter and honey. Mix until smooth.
  3. Add Oats: Fold in rolled oats until well integrated.
  4. Transfer to Pan: Spoon the mixture into the prepared pan and press down evenly.
  5. Melt Chocolate: Combine chocolate chips and coconut oil in a bowl and microwave in increments until smooth.
  6. Top with Chocolate: Pour melted chocolate over the bars and spread evenly.
  7. Optional Seasoning: Sprinkle flaky sea salt over the top.
  8. Chill: Refrigerate for 2-3 hours until set.
  9. Cut into Bars: Remove from pan and slice into desired sizes.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 20gProtein: 4gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 20mgIron: 1mg

Notes

Store bars in an airtight container in the fridge for up to a week or freeze for longer storage.

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