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Muffin Tin Mini Quiche

Muffin Tin Mini Quiche: Wholesome Bites for Busy Mornings

These Muffin Tin Mini Quiches are versatile, flavorful bites perfect for busy mornings or gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 15 minutes
Total Time 1 hour
Servings: 12 quiches
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Crust
  • 1 crusts Pie Crusts store-bought or homemade
  • 1 tablespoon Unsalted Butter for greasing muffin tin
Filling
  • 4 large Eggs room temperature
  • ¾ cup Whole Milk can substitute with low-fat
  • ½ cup Heavy Cream can use half-and-half or evaporated milk
  • ½ teaspoon Salt adjust to taste
  • ½ teaspoon Pepper freshly ground
  • 1 dash Cayenne optional
  • 1 cup Fresh Spinach chopped, or substitute with frozen spinach
  • ½ cup Onion chopped
  • 1 cup Cooked Ham diced, can substitute with bacon or sausage
  • 1 cup Swiss Cheese shredded, can also use Gruyere, Cheddar, or Feta

Equipment

  • Muffin tin

Method
 

Preparation
  1. Roll out the pie crusts on a lightly floured surface. Cut into 4-inch circles and press into a greased muffin tin.
  2. Place the muffin tin in the freezer for 15 minutes to prevent shrinkage.
  3. Preheat your oven to 375°F (190°C).
  4. In a large bowl, whisk together eggs, milk, cream, salt, pepper, and cayenne. Fold in spinach, onion, ham, and cheese.
  5. Remove the muffin tin from the freezer and fill each cup with the egg mixture, leaving about a ¼-inch space at the top.
  6. Bake for 25-30 minutes until tops are set and golden.
  7. Allow to cool in the pan for about 10 minutes before serving.

Nutrition

Serving: 1quicheCalories: 180kcalCarbohydrates: 12gProtein: 9gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 300mgPotassium: 170mgFiber: 1gSugar: 1gVitamin A: 1500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

These mini quiches are freezer-friendly and can be stored for quick breakfasts or snacks.

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