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Garlic Herb Chicken

Mouthwatering Garlic Herb Chicken with Creamy Mashed Potatoes

This Garlic Herb Chicken with Creamy Mashed Potatoes transforms weeknight cooking into a comforting experience that the whole family will love.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Juicy and full of flavor.
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 4 cloves Garlic Fresh garlic preferred.
  • 2 tablespoons Shallots Can substitute with sweet onion.
  • 2 tablespoons Fresh Herbs (Thyme/Italian Herbs) Dried herbs can be used, reduce by one-third.
  • 1/2 cup White Wine Can substitute with chicken broth.
  • 1 cup Chicken Stock Vegetable stock for vegetarian option.
For the Mashed Potatoes
  • 4 large Potatoes Yukon Gold or sweet potatoes.
  • 1/2 cup Butter Can use a lighter alternative.
  • 4 ounces Cream Cheese Replace with unflavored Greek yogurt for lighter option.
  • 1/2 cup Milk Warm milk best for avoiding lumps.
For the Glazed Carrots
  • 4 cups Carrots Can substitute with green beans or Brussels sprouts.
  • 2 tablespoons Honey Maple syrup can be an alternative.
  • 2 tablespoons Butter Can reduce or use a butter alternative.

Equipment

  • large pot
  • Baking Sheet
  • Skillet
  • Potato masher
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Prepare the Potatoes: Peel and chop Yukon Gold or sweet potatoes into chunks, boil in salted water until fork-tender for about 15 minutes, then drain and steam.
  2. Roast the Carrots: Preheat oven to 425°F. Toss sliced carrots in olive oil, salt, and pepper, roast for 25-35 minutes, then glaze with honey and butter.
  3. Cook the Chicken: Season chicken with salt, pepper, garlic, and herbs. Sear chicken in olive oil for 5-6 minutes on each side until cooked through.
  4. Make the Sauce: Sauté shallots and garlic in the same skillet, deglaze with white wine, then whisk in chicken stock and finish with cold butter.
  5. Mash the Potatoes: Combine drained potatoes with butter, cream cheese, and milk, mash until smooth and season to taste.
  6. Serve the Dish: Plate creamy mashed potatoes first, add sliced chicken, and arrange glazed carrots, drizzling with sauce if desired.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 50gProtein: 40gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 2.5mg

Notes

Store leftover Garlic Herb Chicken in an airtight container in the fridge for up to 3 days. For longer storage, freeze without sauce for up to 3 months.

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