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Lemon Paprika Roast Chicken Thighs

Lemon Paprika Roast Chicken Thighs for Zesty Family Dinners

Enjoy the zesty and flavorful Lemon Paprika Roast Chicken Thighs, a perfect choice for family dinners.
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Prep Time 30 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 330
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Juicy and flavorful
For the Marinade
  • 1/4 cup Fresh Lemon Juice Or lime juice for a tropical twist
  • 2 tablespoons Olive Oil Any neutral oil works
  • 2 teaspoons Smoked Paprika Regular paprika works in a pinch
  • 3 cloves Crushed Garlic Or use garlic powder, 1/2 tsp per clove
  • 1 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Black Pepper Adjust to taste

Equipment

  • Medium bowl
  • Whisk
  • Baking Sheet
  • Parchment Paper
  • meat thermometer

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, whisk together the fresh lemon juice, olive oil, smoked paprika, and crushed garlic. Season with salt and pepper to taste, ensuring the mixture is well combined.
  2. Place the chicken thighs in a shallow dish or zip-top bag, then pour the prepared marinade over them. Massage the marinade into the chicken, ensuring every piece is well-coated.
  3. Refrigerate for at least 30 minutes, or up to 4 hours.
  4. Preheat your oven to 425°F (220°C).
  5. Remove the chicken from the marinade and place skin-side up on a parchment-lined baking sheet.
  6. Roast the chicken for 35-40 minutes, basting halfway through.
  7. Once roasted, let the chicken rest for 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 330kcalCarbohydrates: 2gProtein: 25gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 120mgSodium: 400mgPotassium: 400mgVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Serve alongside roasted vegetables or a light salad for a complete meal.

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