Go Back
–+ servings
Hard Boiled Egg BLT Bites

Hard Boiled Egg BLT Bites for a Savory, Low-Carb Delight

Enjoy these Hard Boiled Egg BLT Bites, a savory, low-carb snack perfect for any gathering.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 6 pieces Hard Boiled Eggs Oven-baked for even cooking
  • 8 slices Thick Cut Bacon Cook until crisp
  • 4 slices Sliced Cheddar Cheese Can swap with mozzarella
  • 1 cup Lettuce Romaine preferred for sturdiness
  • 2 pieces Roma Tomatoes Or any available tomato variety
  • 3 tablespoons Mayonnaise Consider mashed avocado as a twist
  • 1 tablespoon Mustard Add horseradish or chipotle for extra flavor
  • 1 teaspoon Salt To taste
  • 1 teaspoon Freshly Cracked Black Pepper To taste

Equipment

  • Oven
  • Muffin tin
  • Skillet
  • Toothpicks

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (160°C). Line muffin tin with eggs, bake for 25-30 minutes, then cool in ice bath for 10 minutes.
  2. Cook thick-cut bacon in skillet over medium-high heat for 8-10 minutes until crispy. Drain on paper towels.
  3. Assemble the bites with bottom half of egg, adding lettuce, tomato, cheddar cheese, and crumbled bacon.
  4. Drizzle mustard and add a dollop of mayonnaise on top.
  5. Place the top half of egg back on, secure with a toothpick, and season with salt and pepper.
  6. Serve immediately or refrigerate for up to 2 hours before enjoying.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 2gProtein: 10gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 130mgSodium: 300mgPotassium: 150mgSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

These bites are perfect for meal prep and can be customized with different ingredients for variation.

Tried this recipe?

Let us know how it was!