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Gluten-Free Soft Pretzels

Gluten-Free Soft Pretzels: Warm, Chewy & Irresistibly Delicious

Delicious gluten-free soft pretzels that are warm, chewy, and easy to make—a perfect snack for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 2 minutes
Total Time 32 minutes
Servings: 12 pretzels
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 package Gluten-Free Soft Pretzel Mix
  • 1 cup Warm Water Around 110°F to activate yeast
  • 1 tbsp Coarse Sea Salt Adjust based on taste
For Optional Toppings
  • 1 tsp Garlic Powder For added flavor
  • 1 cup Grated Cheese For mixing into dough or topping

Equipment

  • Mixing Bowl
  • Slotted spoon
  • Baking Sheet
  • Parchment Paper
  • large pot

Method
 

Step‑by‑Step Instructions for Gluten-Free Soft Pretzels
  1. In a mixing bowl, combine the gluten-free soft pretzel mix with warm water and stir until a sticky dough forms. Knead gently for about 2 minutes until smooth.
  2. Divide the dough into equal pieces, roll each into a long rope about 20 inches, and twist into pretzel shapes.
  3. Bring a large pot of water to a boil, drop each pretzel in for about 30 seconds, then remove with a slotted spoon.
  4. Preheat your oven to 375°F. Arrange pretzels on a baking sheet, sprinkle with coarse sea salt, and bake for 12-15 minutes until golden brown.
  5. Allow to cool for a couple of minutes before serving warm with your favorite dipping sauces.

Nutrition

Serving: 1pretzelCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 300mgPotassium: 100mgFiber: 2gCalcium: 2mgIron: 6mg

Notes

Store leftover pretzels in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. For freezing, store in a freezer-safe bag for up to 3 months.

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