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Garlicky Creamy Brussels Sprouts

Garlicky Creamy Brussels Sprouts: A Cozy Comfort Food Delight

Indulge in Garlicky Creamy Brussels Sprouts, a gluten-free and vegetarian delight perfect for cozy gatherings.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Au Gratin
  • 1 pound Brussels Sprouts Fresh sprouts for optimal flavor
  • 3 cloves Garlic Minced
  • 1 cup Heavy Cream For a rich base
  • 1 cup White Cheddar Cheese Sharp and melty
  • 1 cup Fontina Cheese Adds nuttiness
  • 1/2 cup Parmesan Cheese Crispy topping; optional
  • 2 tablespoons Butter For sautéing; replace with olive oil for dairy-free
  • 1/4 teaspoon Nutmeg Optional for flavor enhancement

Equipment

  • cast iron skillet

Method
 

Step‑by‑Step Instructions for Garlicky Creamy Brussels Sprouts
  1. Preheat your oven to broil, reaching about 500°F (260°C). Prepare your cast iron skillet.
  2. Melt a tablespoon of butter in the skillet over medium heat. Sauté minced garlic for 1-2 minutes until fragrant.
  3. Add trimmed and halved Brussels sprouts, cooking for about 5 minutes until softened.
  4. Pour in the heavy cream and simmer for 2-3 minutes until creamy.
  5. Sprinkle cheddar, fontina, and parmesan cheeses over the mixture, allowing to melt for 2-3 minutes.
  6. Transfer the skillet to the broiler and broil for 5-7 minutes until bubbly and golden brown.
  7. Remove from the oven, let sit for a minute. Garnish with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 10gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 85mgCalcium: 300mgIron: 2mg

Notes

For best flavor, use fresh Brussels sprouts. Adjust garlic according to preference and be careful while broiling to prevent burning.

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