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Garlic Sesame Noodles

Garlic Sesame Noodles: Quick, Flavorful, and Vegan Bliss

Experience the joy of Garlic Sesame Noodles, a quick and flavorful dish perfect for busy nights, packed with protein and vibrant veggies.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 8 oz Explore Cuisine Chickpea Spaghetti Replace with gluten-free pasta if preferred.
For the Veggies
  • 2 tbsp Vegetable Oil Sesame oil can be used for added flavor.
  • 1 medium Red Bell Pepper Can be substituted with yellow or green bell pepper.
  • 1 medium Carrot Zucchini or sugar snap peas are great alternatives.
  • 1 cup Broccoli Consider cauliflower or bok choy for a different twist.
  • 3 stalks Green Onions/Scallions Can be replaced with chives or omitted.
For the Sauce
  • 1/4 cup Low-Sodium Soy Sauce Tamari is a great gluten-free substitute.
  • 3 cloves Garlic Fresh garlic is essential.
  • 1 tbsp Coconut Sugar Brown sugar can substitute.
  • 1 tbsp Chili-Garlic Sauce Sriracha can also be swapped in.
  • 1 tbsp Hoisin Sauce Ensure it's gluten-free if necessary.
  • 1 tbsp Toasted Sesame Oil Recommended for the best flavor.
For the Garnish
  • 2 tbsp Toasted Sesame Seeds Crushed peanuts can be used as an alternative.

Equipment

  • Pot
  • Skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Garlic Sesame Noodles
  1. Cook the Noodles: Bring a large pot of water to a boil over high heat. Once boiling, add Explore Cuisine Chickpea Spaghetti and cook according to package directions, about 7-9 minutes until al dente. Drain and rinse under cold water.
  2. Prepare the Sauce: In a small bowl, whisk together soy sauce, minced garlic, coconut sugar, chili-garlic sauce, hoisin sauce, and toasted sesame oil. Set aside.
  3. Stir-Fry the Vegetables: Heat vegetable oil in a skillet over medium-high heat. Add red bell pepper and carrot, sautéing for about 3 minutes.
  4. Add More Veggies: Add broccoli and continue cooking for 2 minutes until bright green and tender-crisp.
  5. Combine Noodles and Sauce: Add cooked chickpea spaghetti and sauce to the skillet. Fold ingredients together for about 3 minutes until heated through.
  6. Serve and Garnish: Plate the noodles and garnish with green onions and sesame seeds. Serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 700mgPotassium: 400mgFiber: 10gSugar: 6gVitamin A: 500IUVitamin C: 35mgCalcium: 50mgIron: 2mg

Notes

Fresh ingredients enhance flavor; avoid stale ingredients for the best results.

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