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Orange Creamsicle Chia Pudding

Delightfully Healthy Orange Creamsicle Chia Pudding Recipe

Enjoy a refreshing Orange Creamsicle Chia Pudding that's healthy, vegan, and gluten-free, perfect for busy mornings.
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Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Light Coconut Milk Can be replaced with almond milk or any plant-based milk.
  • 1/4 cup Chia Seeds Acts as a thickening agent; can substitute with flaxseeds.
  • 3 tablespoons Maple Syrup Can use honey or agave syrup as alternatives.
  • 1 teaspoon Vanilla Extract Use vanilla bean for an upscale option.
  • 3 tablespoons Freshly Squeezed Orange Juice Store-bought juice can be used but may alter sweetness.
For the Toppings
  • 1/2 cup Greek Yogurt Substitute with dairy-free yogurt for vegan option.
  • 1 cup Mandarin Orange Slices Any citrus slice can work, but mandarins are sweeter.
  • Orange Zest (Optional) Enhances citrus aroma and flavor.
  • Coconut Flakes (Optional) Can replace with nuts for added protein.

Equipment

  • Mason jar or sealable container

Method
 

Preparation Steps
  1. Step 1: Prepare the Orange Juice - Squeeze juice from 3 fresh mandarins or use about 3 tablespoons of store-bought orange juice.
  2. Step 2: Mix the Ingredients - In a mason jar, combine orange juice, coconut milk, chia seeds, maple syrup, and vanilla extract. Stir until blended.
  3. Step 3: Let It Rest - Allow the mixture to rest for about 5 minutes, then stir again.
  4. Step 4: Chill the Pudding - Cover and refrigerate for at least 2 hours or overnight.
  5. Step 5: Prepare the Toppings - Slice mandarin oranges and zest an additional orange if desired.
  6. Step 6: Assemble and Serve - Once thickened, serve in a bowl, topping with yogurt, mandarin slices, zest, and coconut flakes.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 25gProtein: 5gFat: 7gSaturated Fat: 6gMonounsaturated Fat: 1gSodium: 25mgPotassium: 250mgFiber: 6gSugar: 8gVitamin A: 2IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

Follow the STIR → SIT → STIR AGAIN method to avoid clumping. Sweeten to taste before chilling. Store leftovers in an airtight container and consume within 2-3 days.

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