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Healthier No-Bake Cheesecake in a Jar

Delightful Healthier No-Bake Cheesecake in a Jar Recipe

This Healthier No-Bake Cheesecake in a Jar is a delightful experience, offering a guilt-free treat packed with protein and a bright twist.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 25 minutes
Servings: 6 jars
Course: Desserts
Cuisine: American
Calories: 210

Ingredients
  

For the Cherry Topping
  • 2 cups pitted cherries Substitute with fresh blueberries or strawberries if out of season.
  • 1/4 cup pure maple syrup Honey or agave syrup can be used as alternatives.
  • 2 tablespoons fresh lemon juice Lime juice can work for a refreshing twist.
  • 1/4 cup water Helps dissolve corn starch.
  • 1 tablespoon corn starch Arrowroot is a great gluten-free option.
For the Cheesecake Filling
  • 8 ounces cream cheese Try Neufchâtel cheese for a lower fat version.
  • 1 cup plain full-fat Greek yogurt Regular yogurt can be substituted.
For the Crust
  • 1 cup graham cracker crumbs Digestive biscuits or gluten-free options can also be used.
  • 1/4 cup butter (melted) Coconut oil is a great dairy-free substitute.

Equipment

  • Medium saucepan
  • large mixing bowl
  • Electric mixer
  • spoon
  • Measuring cups
  • measuring spoons

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan over medium heat, combine pitted cherries, pure maple syrup, fresh lemon juice, water, and corn starch. Stir continuously for about 5-10 minutes until the mixture thickens and begins to bubble, becoming a rich, glossy compote. Remove from heat and allow the cherry topping to cool completely.
  2. In a large mixing bowl, blend softened cream cheese and plain full-fat Greek yogurt using an electric mixer. Add in the remaining maple syrup and a splash of fresh lemon juice. Mix on medium speed for 2-3 minutes until smooth and creamy.
  3. In a separate bowl, combine graham cracker crumbs with melted butter, stirring thoroughly until coated and resembling wet sand. Set this aside for assembly.
  4. Distribute the crust mixture evenly across six 125 mL mason jars, pressing down lightly to form a solid base. Spoon the chilled cheesecake filling into each jar, tapping gently for an even layer.
  5. Top each jar with the cooled cherry mixture, spreading evenly. Place jars in the refrigerator and chill for at least 1 hour before serving.

Nutrition

Serving: 1jarCalories: 210kcalCarbohydrates: 26gProtein: 4gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 150mgPotassium: 120mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor. Make sure cream cheese is softened for a smoother filling. Allow jars to chill sufficiently for best texture.

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