Delicious Pineapple Rice: Quick, Gluten-Free Tropical Bliss

Experience the vibrant flavors of Pineapple Rice, a quick, gluten-free dish that combines sweet pineapple, zesty ginger, and a spicy kick.

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Prep Time 5

Cook Time 28

Resting Time 5

Total Time 33

Servings: 4 servings

Course: Dinner

Cuisine: Asian, Tropical

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 tablespoons Coconut oil
2 cloves Garlic minced
1 tablespoon Fresh ginger grated
1 cup Jasmine or basmati rice

For the Sweetness

1 cup Fresh pineapple diced
1 tablespoon Sugar

For the Savory Kick

1 tablespoon Sriracha
2 tablespoons Coconut aminos gluten-free soy sauce substitute
1 pinch Salt

For Extra Heat

1 teaspoon Red chili flakes optional

For Cooking

1 ¾ cups Water

Equipment

Medium saucepan

Method

Step-by-Step Instructions

In a medium saucepan, heat 2 tablespoons of coconut oil over medium heat. Once shimmering, add 2 minced garlic cloves and 1 tablespoon of grated ginger. Sauté for about 5 minutes until fragrant and lightly golden.
Add 1 cup of jasmine or basmati rice to the pan. Stir continuously for about 2 minutes until lightly toasted.
Mix in 1 cup of diced fresh pineapple, 1 tablespoon of sriracha, 2 tablespoons of coconut aminos, 1 tablespoon of sugar, and a pinch of salt. Sauté for another minute.
Pour in 1 ¾ cups of water and increase the heat to high. Once boiling, reduce to medium-low, cover, and simmer for 15 minutes.
Turn off the heat and let sit for 5 minutes with the lid on. Fluff the rice with a fork before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 4gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 400mgPotassium: 200mgFiber: 2gSugar: 5gVitamin C: 20mgCalcium: 2mgIron: 5mg

Notes

Store leftovers in an airtight container for up to 4 days. Reheat with a splash of water to restore moisture.

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