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Orange Teriyaki Salmon

Delicious Orange Teriyaki Salmon You'll Love to Bake!

Try this quick and healthy Orange Teriyaki Salmon recipe for a flavorful weeknight dinner that impresses.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Sauce
  • 2 tablespoons cornstarch or arrowroot powder
  • 2 tablespoons water
  • 1 cup orange juice freshly squeezed
  • 1 teaspoon orange zest
  • 1/4 cup soy sauce or tamari for gluten-free
  • 1/4 cup brown sugar or maple syrup
  • 1 tablespoon ginger minced; ground ginger is acceptable
  • 1 tablespoon garlic minced; garlic powder can work in a pinch
  • 1 teaspoon sesame oil optional
For the Salmon
  • 4 pieces salmon fillets best when fresh; wild-caught preferred

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Saucepan
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine 2 tablespoons of cornstarch with 2 tablespoons of water, stirring until smooth. Transfer to a saucepan and add 1 cup of freshly squeezed orange juice, the zest of one orange, ¼ cup of soy sauce, ¼ cup of brown sugar, 1 tablespoon of minced ginger, 1 tablespoon of minced garlic, and 1 teaspoon of sesame oil. Heat over medium-low heat, whisking occasionally until the sauce thickens slightly, about 3-5 minutes. Remove from heat and let cool.
  2. Set your oven to 400°F (200°C) to begin warming up while you get the salmon ready. Allow the oven to fully preheat for about 10 minutes.
  3. Take a baking sheet and line it with lightly oiled aluminum foil or parchment paper for easy cleanup. Coat with cooking spray or a drizzle of oil to prevent sticking.
  4. Place your fresh salmon fillets, skin side down, onto the prepared baking sheet. Baste half of the prepared orange teriyaki sauce over the salmon.
  5. Transfer the baking sheet with the basted salmon into the preheated oven. Bake for about 14 minutes or until the salmon flakes easily with a fork.
  6. Once baked, baste the salmon again with the remaining orange teriyaki sauce. Set your oven to broil and return the salmon for an additional 1 minute.
  7. Carefully remove the salmon from the oven. Plate each fillet over a bed of steaming rice and garnish with red pepper flakes, chopped green onions, and sesame seeds.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

For best results, ensure salmon is at room temperature before baking. Keep an eye on the broiler to avoid burning. Store leftovers in an airtight container for up to 2 days.

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