Delicious Cookie Dough Protein Balls: No-Bake Energy Boost

Cookie Dough Protein Balls are a no-bake snack that provides 11 grams of protein per ball, perfect for quick energy and customization.

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Prep Time 10

Refrigeration Time 30

Total Time 40

Servings: 12 balls

Course: Snacks

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup vanilla protein powder feel free to substitute with your favorite brand
½ cup peanut butter or almond butter; can substitute with sun butter for nut-free
½ cup maple syrup honey or agave syrup work as alternatives

For the Sweetness

½ cup chocolate chips consider using dark chocolate for richer flavor

Optional Mix-ins

1 cup dried fruits such as cranberries or apricots
½ cup chopped nuts ensure they’re finely chopped for even distribution
½ cup seeds pumpkin or chia seeds are great options

Equipment

Mixing Bowl
spatula
Baking Sheet
Plastic wrap

Method

Step-by-Step Instructions for Cookie Dough Protein Balls

In a large mixing bowl, add 1 cup of vanilla protein powder, ½ cup of chocolate chips, ½ cup of maple syrup, and ½ cup of peanut butter. Stir the mixture thoroughly for about 2-3 minutes until well incorporated.
Use your hands to roll the mixture into balls about 1 inch in diameter, ensuring a compact but not overly tight shape.
Place the formed protein balls onto a parchment-lined baking sheet and refrigerate for at least 30 minutes.
Transfer the Cookie Dough Protein Balls to an airtight container and enjoy immediately or store them properly.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 12gProtein: 11gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 80mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 30mgIron: 1mg

Notes

These protein balls can be customized with various mix-ins and stored in the refrigerator or freezer for long-term enjoyment.

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