Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium saucepan, combine red lentils with water. Bring to a boil and cook for 10-12 minutes until soft. Drain and cool.
- In a large mixing bowl, combine the cooled lentils with grated sweet potato, chopped onion, and minced garlic. Add spices, salt, pepper, and cilantro, then mix in the flour.
- Allow the mixture to rest for 5-10 minutes at room temperature.
- Heat a skillet over medium heat with olive oil.
- Shape the mixture into patties and fry in the skillet for 3-4 minutes on each side until golden brown.
- In a blender, combine avocado, garlic, cilantro, lime juice, and yogurt. Blend until smooth.
- Arrange patties on a serving platter and drizzle the sauce over them, or serve it on the side.
Nutrition
Notes
Best enjoyed warm. For storage, refrigerate for 3 days or freeze for 3 months.
