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–+ servings
Savory Sweet Potato Hash Browns

Crispy Savory Sweet Potato Hash Browns You’ll Crave Daily

These Savory Sweet Potato Hash Browns combine natural sweetness with crispy texture, ready in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 hash browns
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Hash Browns
  • 2 medium sweet potatoes freshly grated
  • 0.5 medium yellow onion finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste salt
  • to taste pepper freshly cracked
  • 2 tablespoons olive oil for frying
  • as needed cooking spray to reduce oil usage
Optional Toppings
  • 1 medium avocado creamy and rich
  • 2 poached eggs for added protein
  • 1 tablespoon Greek yogurt for a tangy finish

Equipment

  • large bowl
  • box grater or food processor
  • Non-stick skillet
  • spatula
  • paper towels

Method
 

Step‑by‑Step Instructions for Savory Sweet Potato Hash Browns
  1. Grate the sweet potatoes and place them in a large bowl.
  2. Add diced onion, garlic powder, paprika, salt, and pepper to the sweet potatoes, mixing thoroughly.
  3. Heat olive oil in a non-stick skillet over medium-high heat.
  4. Form patties from the mixture and place them in the hot skillet, frying until golden brown.
  5. Flip each hash brown and cook until crispy on both sides.
  6. Transfer to a plate lined with paper towels to drain excess oil and serve warm.

Nutrition

Serving: 1hash brownCalories: 150kcalCarbohydrates: 23gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 250mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 18000IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Serve immediately for maximum crispiness and enjoy with toppings as desired.

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