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Gluten Free Orange Chicken

Crispy Gluten Free Orange Chicken That Everyone Will Love

This Gluten Free Orange Chicken features a crispy texture and sweet-tangy sauce, making it a delightful dish loved by all.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken breasts Chicken thighs can be used for juiciness.
  • 1 cup Gluten-free flour blend Almond or rice flour may change texture.
  • 2 large Eggs For binding the flour to the chicken.
For the Sauce
  • 1 cup Fresh orange juice Base of the sauce.
  • 1 tablespoon Orange zest Enhances citrus notes.
  • 1/4 cup Gluten-free soy sauce For umami flavor.
  • 2 tablespoons Honey Adds natural sweetness.
  • 2 cloves Minced garlic Infuses savory depth.
  • 1 tablespoon Minced ginger Adds warmth.
  • 1 tablespoon Cornstarch To thicken the sauce.
For Frying
  • 2 cups Vegetable oil Heated to medium-high.
Optional Toppings
  • 2 tablespoons Green onions For crunch and color.
  • 1 tablespoon Sesame seeds Texture and nuttiness.
  • 2 tablespoons Cilantro For added freshness.

Equipment

  • Skillet
  • Saucepan
  • Bowls
  • Slotted spoon
  • paper towels

Method
 

Preparation
  1. Cut boneless chicken breasts into bite-sized pieces and pat them dry with paper towels.
  2. In two bowls, beat eggs in one and pour gluten-free flour blend in the other.
  3. Dip chicken pieces in beaten eggs, then thoroughly coat in gluten-free flour.
  4. Heat vegetable oil in a large skillet over medium-high heat until shimmers.
  5. Fry coated chicken pieces in batches for 4-5 minutes until golden brown.
  6. In a saucepan, combine orange juice, orange zest, soy sauce, honey, garlic, and ginger. Heat until fragrant.
  7. Mix cornstarch with cold water, then add to the sauce, stirring until thickened.
  8. Add fried chicken pieces to the sauce and gently toss until evenly coated.
  9. Transfer to a serving platter and garnish with optional toppings before serving.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 700mgPotassium: 400mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 60mgCalcium: 20mgIron: 1mg

Notes

Pat the chicken dry before coating for perfect crispiness. Avoid overcrowding the skillet and toss the chicken in the sauce just before serving.

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