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Crispy Air Fryer Chicken & Mozzarella Wraps

Crispy Air Fryer Chicken & Mozzarella Wraps for Busy Nights

Crispy Air Fryer Chicken & Mozzarella Wraps are quick, flavorful, and healthy, perfect for busy nights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts, cut into strips Substitute: Turkey or any lean meat
  • 1 teaspoon Garlic Powder Can substitute with fresh minced garlic
  • 1 teaspoon Paprika Use smoked paprika for a unique flavor twist
  • 1 teaspoon Salt Adjust based on dietary needs
  • 1 teaspoon Black Pepper Freshly ground for best flavor
For the Wraps
  • 4 pieces Whole Wheat Tortillas Substitute with gluten-free tortillas if needed
  • 1 cup Shredded Mozzarella Cheese Any melting cheese like cheddar can be used
  • 2 cups Fresh Spinach Leaves Substitute with other greens like kale or arugula
  • 1/4 cup Ranch Dressing Optional; swap for salsa or a yogurt-based dressing

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions
  1. Begin by cutting your chicken breasts into thin strips for even cooking. In a medium bowl, mix together garlic powder, paprika, salt, and black pepper. Add the chicken strips and toss them thoroughly.
  2. Preheat your air fryer to 375°F (190°C) for about 3 to 5 minutes.
  3. Spray the air fryer basket lightly with cooking spray. Place the seasoned chicken strips in a single layer and air fry for 8 minutes, flipping halfway through.
  4. Once the chicken is cooked, take your whole wheat tortillas and lay fresh spinach leaves evenly on each one. Add the crispy chicken strips followed by shredded mozzarella cheese.
  5. Roll the tortillas tightly, spray the outer sides with olive oil, and place seam-side down in the air fryer. Cook at 375°F (190°C) for an additional 2 to 3 minutes.
  6. Let the wraps cool slightly before slicing in half. Serve with optional ranch dressing.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 600mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 10mgCalcium: 250mgIron: 3mg

Notes

Enjoy your cooking journey with these wraps, the ultimate quick dinner solution!

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