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Creamy Vegan Potato Soup

Creamy Vegan Potato Soup That Warms the Soul

Creamy Vegan Potato Soup is a warm, comforting dish made with potatoes and herbs, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Soups
Cuisine: German, Vegan
Calories: 250

Ingredients
  

For the Soup Base
  • 1 tbsp oil Essential for sautéing the vegetables to build flavorful layers.
  • 1 onion, diced Adds a foundational sweetness and a lovely texture.
  • 3 garlic cloves, minced Intensifies aroma and enhances depth of flavor.
  • 2 stalks celery or 1/2 small celery root, diced Provides crunch and earthy notes; celeriac adds a subtly nutty taste.
  • 2 medium carrots, diced Contributes natural sweetness and vibrant color.
  • 2 pounds potatoes, chopped Acts as the main ingredient, providing creaminess when blended and bulk to the soup.
For Seasoning
  • 1/2 tsp dried marjoram Introduces aromatic flavor; can be substituted with thyme or rosemary if needed.
  • 1 pinch nutmeg Adds warmth and heightens the soup’s natural sweetness.
  • Salt and pepper to taste Essential for bringing all the flavors together.
For the Broth
  • 4 cups vegetable broth or water The cozy base of the soup for moisture and flavor.
  • 2 whole bay leaves (optional) Infuses the soup with additional aroma and depth.
For Creaminess
  • 1/3 cup dairy-free cream Offers creaminess without dairy; coconut milk is a fantastic alternative.
For Garnishing
  • Fresh parsley (for garnish) Adds a splash of fresh color and enhances presentation.
  • Vegan sausage, sliced (optional) A hearty topping that adds protein and flavor to your soup.

Equipment

  • large pot
  • Immersion Blender

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 1 tablespoon of oil over medium heat. Once the oil shimmers, add 1 diced onion and sauté for about 3 minutes, stirring occasionally, until the onion becomes translucent and fragrant.
  2. Stir in 3 minced garlic cloves along with 2 stalks of diced celery and 2 medium diced carrots. Sauté the mixture for another minute until the garlic is fragrant. Next, add 2 pounds of chopped potatoes along with ½ teaspoon of dried marjoram and a pinch of nutmeg, stirring to combine everything well for delicious seasoning.
  3. Pour in 4 cups of vegetable broth or water and add 2 whole bay leaves if desired. Increase the heat to high and bring the mixture to a boil. Once boiling, reduce the heat to low and allow the soup to simmer for about 20 minutes, or until the vegetables are tender and easily pierced with a fork.
  4. After the vegetables are soft, remove the bay leaves carefully. Using an immersion blender, blend about half of the soup until smooth, or transfer it to a regular blender and blend until creamy. This creates the rich texture that makes this creamy vegan potato soup so comforting.
  5. Return the blended portion back to the pot. Stir in ⅓ cup of dairy-free cream or coconut milk, and mix until well combined. Allow the soup to simmer gently for a few more minutes over low heat, ensuring it is heated through. Taste and adjust seasoning with salt and pepper as needed to enhance the flavors.
  6. Ladle the creamy vegan potato soup into bowls. Garnish with freshly chopped parsley for a pop of color and extra freshness. If desired, top with slices of vegan sausage for added protein and flavor. Serve warm and enjoy the comforting taste of homemade goodness!

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 400mgPotassium: 900mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This creamy vegan potato soup is sure to wrap you in warmth and comfort—perfect for any occasion! Adjust seasoning and ingredients as desired for a custom experience.

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