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Cheesy Vegetable Casserole

Cheesy Vegetable Casserole: Your New Comfort Food Favorite

This Cheesy Vegetable Casserole is a comforting dish that effortlessly blends flavors, perfect for busy weeknights and family gatherings.
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Prep Time 20 minutes
Cook Time 30 minutes
Let It Rest 10 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 head Broccoli Substitute with cauliflower if desired.
  • 1 head Cauliflower Alternative to broccoli.
  • 2 medium Carrots Alternate with parsnips for variety.
  • 2 medium Zucchini Sauté to remove excess liquid.
For the Cheese Sauce
  • 2 cups Sharp Cheddar Cheese Gouda can be used as a smoky substitute.
  • 1 cup Mozzarella Cheese Combine with other cheeses for flavor.
  • 1 cup Gruyère Cheese Enhances richness of the dish.
  • 3 tablespoons Butter Used to create roux.
  • 3 tablespoons Flour Use gluten-free flour for gluten-sensitive guests.
  • 2 cups Milk Choose low-fat or dairy alternatives as preferred.
For the Topping
  • 1 cup Breadcrumbs Gluten-free options available.
For Seasoning
  • 1 teaspoon Garlic Powder Adjust to taste.
  • 1 pinch Nutmeg A little goes a long way!
  • to taste Salt & Pepper Essential for flavor enhancement.

Equipment

  • 9x13 inch baking dish
  • Medium saucepan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) to ensure even baking.
  2. Blanch or lightly steam the chopped broccoli, cauliflower, and carrots for 3-5 minutes until just tender, then set aside.
  3. Melt 3 tablespoons of butter in a saucepan, whisk in 3 tablespoons of flour to create a roux, then stir in 2 cups of warm milk until thickened. Add the cheeses.
  4. Grease a baking dish and layer the prepared vegetables at the bottom.
  5. Pour the cheese sauce over the vegetables, folding gently to combine.
  6. Mix breadcrumbs with melted butter and distribute on top.
  7. Bake uncovered for 25-30 minutes until golden brown and bubbly.
  8. Let the casserole rest for 10 minutes before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 45mgSodium: 800mgPotassium: 450mgFiber: 4gSugar: 6gVitamin A: 900IUVitamin C: 50mgCalcium: 400mgIron: 2mg

Notes

This casserole is customizable; feel free to add proteins or swap vegetables based on preference.

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