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Cheesy Keto Garlic Flatbread

Cheesy Keto Garlic Flatbread that's Perfectly Crispy and Chewy

Cheesy Keto Garlic Flatbread is a delightful low-carb treat with just 3g net carbs per serving, perfect for satisfying bread cravings.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 pieces
Course: Snacks
Cuisine: Italian, Keto
Calories: 180

Ingredients
  

For the Flatbread
  • 2 cups Mozzarella Cheese opt for block mozzarella for better melting
  • 1 large Egg ensure it's at room temperature for the best mix
  • 1 cup Almond Flour measure accurately to avoid sogginess
  • 1 teaspoon Garlic Powder consider using fresh garlic for an even bolder taste
  • 1 teaspoon Baking Powder for the perfect rise and fluffiness
  • 1 teaspoon Salt brings out the flavor
Optional Toppings & Variations
  • 1/2 cup Shredded Cheddar for an extra cheesy delight
  • 1 teaspoon Crushed Red Pepper Flakes perfect for a little heat
  • Fresh Herbs incorporate them into the dough for an aromatic twist

Equipment

  • Microwave
  • Mixing Bowl
  • Rolling Pin
  • Baking Sheet
  • Parchment Paper

Method
 

Directions
  1. In a microwave-safe bowl, add your block mozzarella cheese, cut into smaller chunks. Microwave on high for 30 seconds, then stir and continue microwaving in 15-second bursts until fully melted and stretchy, about 1 minute total.
  2. Once the mozzarella is melted, allow it to cool slightly before adding a room-temperature egg. Stir vigorously until the mixture is well combined.
  3. In a separate bowl, combine almond flour, garlic powder, baking powder, and salt. Gradually fold these dry ingredients into the cheese and egg mixture until a cohesive dough forms.
  4. Place your dough between two sheets of parchment paper. Using a rolling pin, roll the dough out evenly to about 1/4-inch thickness.
  5. Transfer the rolled-out dough onto a baking sheet, carefully peeling off the top layer of parchment. Preheat your oven to 400°F (200°C) and bake for 12-15 minutes.
  6. For extra crispiness, switch your oven to broil and cook the flatbread for an additional minute.
  7. Once baked, allow the flatbread to cool on a wire rack before slicing and serving warm.

Nutrition

Serving: 1pieceCalories: 180kcalCarbohydrates: 3gProtein: 12gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 350mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 400IUCalcium: 400mgIron: 0.5mg

Notes

Measure flour correctly and ensure the egg is at room temperature for the best results. Store leftovers in an airtight container; enjoy within 2 days at room temperature or up to 5 days refrigerated.

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