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California Roll Cucumber Salad

California Roll Cucumber Salad: A Refreshing Summer Side

This California Roll Cucumber Salad is a refreshing, gluten-free side dish perfect for summer barbecues, combining crisp cucumbers, crab, and avocado.
Prep Time 20 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 200

Ingredients
  

For the Salad
  • 2 medium English Cucumbers Substitute with Persian cucumbers if desired.
  • 1 cup Crab (or Imitation Crab) Adds sweetness and protein.
  • 1 medium Avocado Cube just before serving.
  • 1/4 cup Mayonnaise Adjust to taste.
  • 2 oz Cream Cheese Feel free to omit if desired.
  • 2 tbsp Soy Sauce Enhances umami flavor.
  • 1 tbsp Sesame Seeds Recommended for garnish.
  • 2 tbsp Chopped Scallions/Radishes (Optional) For extra crunch and flavor.
For the Dressing
  • 1/3 cup Mayo Consider light mayo for a healthier option.
  • 2 tbsp Soy Sauce Perfect for a gluten-free diet if using tamari.
  • 1 tbsp Sesame Seeds Optional for sprinkling.

Equipment

  • Mixing Bowl
  • colander
  • sharp knife
  • spatula

Method
 

Step-by-Step Instructions
  1. Begin by slicing the English cucumbers into 1/8-inch rounds. Sprinkle with salt and drain for 15-20 minutes. Rinse off salt and pat dry.
  2. In a large bowl, combine drained cucumber slices with diced crab and cubed avocado, gently folding to maintain texture.
  3. In a separate bowl, whisk together mayonnaise, cream cheese, soy sauce, and sesame seeds until smooth.
  4. Pour the dressing over the cucumber mixture and gently toss to coat evenly without crushing the avocado.
  5. Serve immediately or chill for 15-30 minutes to meld flavors. Garnish with extra sesame seeds before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 10gProtein: 8gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 30mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

For best results, store dressing separately until serving to maintain crispness. Consider adding chopped scallions or radishes for extra flavor.

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