Boost Your Mornings with Delicious Espresso Overnight Oats

Espresso Overnight Oats combine rich coffee flavors and wholesome oats for a nourishing breakfast that is quick and customizable.

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Prep Time 15

Chilling Time 4

Total Time 4 15

Servings: 2 jars

Course: Breakfast

Cuisine: Swiss

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Rolled Oats can substitute with quick oats
1 cup Espresso or Strong Coffee brewed coffee works as an alternative
1 cup Milk (or Milk Alternative) try almond milk or oat milk for dairy-free option

For the Health Boost

2 tablespoons Chia Seeds optional, can replace with flax seeds
1-2 tablespoons Sweetener (Honey/Maple Syrup) adjust sweetness as needed

For the Toppings

Nuts
Fresh Fruit
Chocolate Chips

Equipment

Mixing Bowl
jars or airtight container

Method

Step-by-Step Instructions

In a mixing bowl, add rolled oats, brewed espresso or strong coffee, and milk. Mix in chia seeds and sweetener. Stir until well combined.
Transfer the mixture into individual jars or a covered bowl, filling them three-quarters full. Secure lids tightly to keep fresh.
Place the jars or bowl in the refrigerator for at least 4 hours, ideally overnight, to allow the oats to soften.
The next morning, stir the oats. If too thick, fold in a splash of additional milk to reach desired creaminess.
Top your Espresso Overnight Oats with your favorite toppings like fresh berries, nuts, or chocolate chips.
Enjoy your Espresso Overnight Oats cold straight from the fridge for a refreshing breakfast.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 150mgPotassium: 400mgFiber: 8gSugar: 5gCalcium: 15mgIron: 10mg

Notes

Store prepared oats in an airtight container in the refrigerator for up to 3-4 days. For freezing, portion into containers and defrost in the fridge overnight before consuming.

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