Best Birthday Cake Protein Balls for Guilt-Free Indulgence

These Best Birthday Cake Protein Balls are a guilt-free treat, packed with protein and bursting with delightful vanilla flavor, perfect for any celebration.

Print Recipe Pin Recipe

Prep Time 15

Chilling Time 30

Total Time 45

Servings: 12 balls

Course: Snacks

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Vanilla Whey Protein Powder Choose a favorite brand for the best flavor.
1/4 cup Coconut Flour Feel free to substitute with almond flour.
2 tablespoons Coconut Oil Melted, acts as a binder.

For Sweetness and Flavor

1/4 cup Sweetener Use honey, maple syrup, or your preferred sweetener.
1/4 cup Sprinkles Opt for natural sprinkles for a healthier option.

For Consistency

2-4 tablespoons Water Add slowly to achieve the desired dough consistency.

Equipment

Mixing Bowl
Whisk
spatula
Airtight Container

Method

Step-by-Step Instructions

In a spacious mixing bowl, combine the vanilla whey protein powder and coconut flour. Stir well with a whisk to eliminate any clumps.
Add the melted coconut oil and sweetener into the dry ingredients. Mix until it resembles a moist sand-like texture.
Gradually add water, one tablespoon at a time, while mixing. Aim for a soft consistency similar to playdough.
Scoop tablespoon-sized portions of the mixture and roll them into compact balls.
Roll each ball in colorful sprinkles until evenly coated, enhancing flavor and appearance.
Transfer the coated protein balls to an airtight container and refrigerate for about 30 minutes.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 10gProtein: 6gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 3gVitamin A: 500IUCalcium: 50mgIron: 0.5mg

Notes

These protein balls can be stored in an airtight container in the fridge for up to 1 week or frozen for up to 3 months.

Tried this recipe?

Let us know how it was!