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–+ servings
Bang Bang Salmon

Bang Bang Salmon: 15-Minute Thai Flavor Explosion at Home

Bang Bang Salmon is a quick, delicious dish bursting with Asian-inspired flavors that can be prepared in just 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Asian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon skin-on helps retain moisture
  • 2 tablespoons Olive Oil for pan-searing
  • to taste Salt essential for seasoning
  • to taste Black Pepper essential for seasoning
  • 1 teaspoon Garlic Powder adds savory flavor
  • 1 teaspoon Paprika provides color and mild sweetness
For the Bang Bang Sauce
  • ½ cup Mayonnaise can use Greek yogurt for lighter version
  • 2 tablespoons Sweet Chili Sauce key component of the sauce
  • 1 tablespoon Sriracha adjust to desired heat
  • 1 tablespoon Honey balances heat with sweetness
  • ½ tablespoon Lime Juice adds refreshing acidity
For Garnish
  • 2 tablespoons Green Onions chopped for garnish

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Pat the salmon fillets dry and season with salt, black pepper, garlic powder, and paprika.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Place the seasoned salmon fillets skin-side down in the skillet and cook undisturbed for 4-5 minutes.
  4. Flip the fillets gently and cook for another 2-3 minutes until the internal temperature reaches desired doneness.
  5. In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth.
  6. Remove the salmon from heat, let it rest for 1 minute, then drizzle with Bang Bang sauce and garnish with green onions.

Nutrition

Serving: 1filletCalories: 380kcalCarbohydrates: 5gProtein: 29gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 750mgSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

Ensure the salmon is fully pat dry before seasoning for a crispy sear. Monitor cooking time carefully to avoid overcooking.

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