The aroma of garlic sizzling in a hot pan is enough to make anyone’s heart race, and trust me—these 10-Minute Garlic Sesame Noodles are no exception! Inspired by classic Asian noodle dishes and topped with vibrant veggies, this recipe is a delightful homage to the comforting meals we crave. Packed with protein from Explore Cuisine Chickpea Spaghetti, these noodles are not only quick and easy to whip up, but they also provide that satisfying feeling of nourishment in every bite. Perfectly saucy yet not overloaded, this dish is just what you need to say goodbye to takeout and embrace a homemade alternative with flair. So, are you ready to dive into a bowl of goodness and uncover the magic of simple ingredients coming together? Let’s get cooking!
Why are Garlic Sesame Noodles a must-try?
Simplicity: These noodles come together in just 10 minutes, making them perfect for busy weeknights.
Flavorful: The rich combination of garlic and sesame creates an irresistible taste that elevates your meal.
Nutritious: Packed with protein and fiber from chickpea spaghetti, this dish is as satisfying as it is healthy.
Versatile: Customize with your choice of veggies like broccoli, bell peppers, or even snap peas for a seasonal twist.
Crowd-Pleaser: Whether you’re serving family or hosting friends, this dish is sure to impress everyone at the table.
Don’t forget to pair it with some crispy baked tofu for extra protein or enjoy it as a delightful solo dish!
Garlic Sesame Noodles Ingredients
• For a delightful and easy meal!
For the Noodles
- Explore Cuisine Chickpea Spaghetti – This protein-rich pasta forms the perfect base for your garlic sesame noodles; replace with gluten-free pasta if you prefer.
For the Veggies
- Vegetable Oil – Ideal for stir-frying and ensuring that your veggies are perfectly cooked; sesame oil adds extra flavor if desired.
- Red Bell Pepper – Adds a sweet crunch to the dish; can be substituted with yellow or green bell pepper for variety.
- Carrot – Provides a subtle sweetness along with vibrant color; zucchini or sugar snap peas are great alternatives.
- Broccoli – Contributes essential nutrients and a satisfying texture; consider cauliflower or bok choy for a different twist.
- Green Onions/Scallions – Optional, these add a fresh kick; can be replaced with chives or omitted entirely.
For the Sauce
- Low-Sodium Soy Sauce – The star of your sauce offering umami flavor; tamari is a great gluten-free substitute.
- Garlic – Fresh garlic is essential for depth; garlic powder works in a pinch if needed.
- Coconut Sugar – A sweetener that balances your sauce flavors well; brown sugar can substitute if that’s what you have on hand.
- Chili-Garlic Sauce – Lends heat and complexity to your dish; sriracha sauce can also be swapped in.
- Hoisin Sauce – Adds a delightful sweet-savory component; ensure it’s gluten-free if necessary.
- Toasted Sesame Oil – Elevates the flavor profile beautifully; it can be omitted but is recommended for the best results.
For the Garnish
- Toasted Sesame Seeds – These lend a wonderful crunch and nuttiness; feel free to use crushed peanuts as an alternative for a different flair.
With these carefully chosen ingredients, your garlic sesame noodles are set to become a favorite in your home-cooked repertoire, delighting both your taste buds and your loved ones!
Step‑by‑Step Instructions for Garlic Sesame Noodles
Step 1: Cook the Noodles
Bring a large pot of water to a boil over high heat. Once boiling, add Explore Cuisine Chickpea Spaghetti and cook according to package directions, typically about 7-9 minutes until al dente. Once done, drain the noodles in a colander and rinse them under cold water to stop the cooking process, ensuring they don’t become mushy.
Step 2: Prepare the Sauce
In a small mixing bowl, whisk together the low-sodium soy sauce, minced garlic, coconut sugar, chili-garlic sauce, hoisin sauce, and toasted sesame oil. Mix until the coconut sugar is fully dissolved and the ingredients are well combined. Set this flavorful sauce aside to let the ingredients meld while you prepare the vegetables for your garlic sesame noodles.
Step 3: Stir-Fry the Vegetables
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the red bell pepper and carrot, sautéing for about 3 minutes until they begin to soften and brighten in color. Stir frequently, allowing the vegetables to get a slight char, which enhances their flavors, preparing them perfectly for the noodles.
Step 4: Add More Veggies
Add the broccoli to the skillet and continue cooking for an additional 2 minutes, until the broccoli is bright green and tender-crisp. Stir continuously to ensure all the vegetables are evenly cooked and coated with the existing oil, creating a vibrant and nutritious base for your garlic sesame noodles.
Step 5: Combine Noodles and Sauce
Gently add the cooked chickpea spaghetti to the skillet, along with the prepared sauce. Use a pair of tongs or a spatula to carefully fold the ingredients together for about 3 minutes. Ensure everything is heated through and well coated in the savory sauce, making your garlic sesame noodles a delightful blend of flavors and textures.
Step 6: Serve and Garnish
Once heated, take the skillet off the heat and plate the garlic sesame noodles immediately. Garnish with chopped green onions and toasted sesame seeds for added flavor and crunch. Serve hot, either as a standalone meal or alongside your favorite protein source, and get ready to savor this quick and delicious dish!
How to Store and Freeze Garlic Sesame Noodles
Fridge: Store leftovers in an airtight container for up to 3 days. Ensure the noodles are completely cooled before sealing to maintain freshness.
Freezer: For longer storage, freeze the garlic sesame noodles for up to 2 months. Portion them into freezer-safe bags to make reheating easier later on.
Reheating: When ready to enjoy, thaw in the refrigerator overnight, then reheat in a skillet, adding a splash of water to loosen the sauce if needed.
Room Temperature: Avoid leaving garlic sesame noodles out for more than 2 hours, as they may spoil. Always store leftover food promptly for safety.
Expert Tips for Garlic Sesame Noodles
- Fresh Ingredients Matter: Using fresh garlic and vibrant vegetables enhances the flavor; avoid stale ingredients for a tastier dish.
- Cooking Timing: To save time, stir-fry the vegetables while the chickpea spaghetti cooks; this ensures everything is hot and ready together.
- Sauce Balance: Adjust the sweetness or heat of the sauce based on personal preference; a little extra coconut sugar or chili-garlic sauce can elevate the dish.
- Texture Preference: Avoid overcooking the veggies; they should remain slightly crisp for the ideal contrast against the tender noodles.
- Storage Tips: Store leftovers in an airtight container in the fridge; when reheating, add a splash of water to prevent dryness in your garlic sesame noodles.
Make Ahead Options
These Garlic Sesame Noodles are perfect for busy home cooks looking to save time during the week! You can prepare the sauce (whisked together in advance) and chop your vibrant veggies up to 3 days before serving. Simply refrigerate the sauce in an airtight container and keep the veggies stored separately to maintain their crunch. When you’re ready to enjoy your meal, just cook the chickpea spaghetti and stir-fry the vegetables with the sauce for an easy finish. This way, you can have a delicious, nutrient-packed dish ready to go in just minutes, ensuring your busy nights are stress-free and flavorful!
What to Serve with Garlic Sesame Noodles
Elevate your meal experience by adding complementary dishes that harmonize beautifully with your garlic sesame noodles.
-
Crispy Baked Tofu: The crunchy texture and savory flavors of baked tofu create a protein powerhouse that pairs perfectly with the noodles.
-
Garlic Edamame: Bright green and lightly salted, these tender soybeans enhance the overall garlic profile of your meal while adding a vibrant pop of color.
-
Asian Slaw: A crunchy mix of cabbage, carrots, and sesame dressing introduces a refreshing contrast that balances the richness of the noodles.
-
Cucumber Salad: Light and crisp, a simple cucumber salad dressed in rice vinegar offers a bright, tangy counterpoint to the flavorful noodles.
-
Steamed Broccoli: For a nutrient boost, steamed broccoli complements the garlic sesame noodles while maintaining a satisfying crunch.
-
Miso Soup: This warming soup provides a soothing, umami-rich contrast that is the perfect start or side to your noodle dish.
-
Chili Garlic Shrimp: Succulent shrimp with a chili kick add a touch of spice and depth, making your meal truly memorable.
-
Mango Sorbet: Refresh your palate with a scoop of mango sorbet for a sweet finish that beautifully contrasts the savory flavors of your dish.
-
Sake or Green Tea: Pair your noodles with a chilled glass of sake or a warm cup of green tea to enhance the dining experience with traditional Asian elements.
Garlic Sesame Noodles: Unique Twists
Get ready to unleash your creativity in the kitchen and customize these tasty noodles to match your cravings!
- Gluten-Free Alternative: Use gluten-free pasta like rice noodles or quinoa pasta instead of chickpea spaghetti for a delightful variation.
- Added Protein: Toss in edamame or some cooked shredded chicken for extra protein without losing the Asian-inspired charm.
- Spice It Up: Increase the heat by adding fresh sliced chilies or a sprinkle of red pepper flakes for a spicier kick that will awaken your taste buds.
- Veggie Surprise: Replace or mix in seasonal veggies like snap peas, asparagus, or shiitake mushrooms to keep things fresh and exciting.
- Savory Miso: Enhance the depth of flavor by incorporating a tablespoon of miso paste into the sauce for a rich umami boost.
- Creamy Touch: Add a tablespoon of peanut or tahini butter to your sauce for a creamier texture that melds beautifully with the noodles.
- Crispy Texture: Top with crispy fried shallots or crushed roasted peanuts for an added crunch that contrasts beautifully with the tender noodles.
- Herbal Twist: Experiment with fresh herbs like cilantro or basil for a refreshing flavor that brings a whole new level of brightness to your dish.
For even more delectable ideas, try pairing these noodles with our Garlic Butter Chicken or enjoy them alongside some Saucy Ramen Noodles for a family-friendly feast!
Garlic Sesame Noodles Recipe FAQs
How do I select the right garlic for my garlic sesame noodles?
Absolutely! For the best flavor, choose firm, plump heads of garlic without any dark spots. Fresh garlic will give your dish the vibrant taste it deserves. If you find any sprouting, that’s a sign it’s past its prime and may impart a bitter flavor, so opt for fresh heads for the best results!
What’s the best way to store leftovers of garlic sesame noodles?
Very! Once your garlic sesame noodles are completely cooled, transfer them to an airtight container for up to 3 days in the refrigerator. Be sure to keep them sealed well to maintain their freshness and flavor. When you’re ready to enjoy your leftovers, simply reheat them in a skillet with a splash of water to loosen the sauce.
Can I freeze garlic sesame noodles for later?
Yes, you can! For up to 2 months, portion your garlic sesame noodles into freezer-safe bags, ensuring that any excess air is removed. When you’re ready to enjoy them, thaw overnight in your refrigerator and then reheating in a skillet with a bit of water, stirring until heated through.
What should I do if my noodles turn out mushy?
Don’t worry, it happens to the best of us! If your noodles end up mushy, for your next batch, cook them for 1-2 minutes less and rinse them under cold water immediately after draining to stop the cooking process. This can help maintain their perfect al dente texture.
Are garlic sesame noodles safe for my pets?
It’s essential to be cautious! Garlic should be avoided in your pet’s diet as it can be toxic to dogs and cats. If you’re making these noodles, simply keep your pet at bay while you’re cooking, and enjoy the dish yourself!
Can I customize the vegetables in garlic sesame noodles?
Absolutely! Get creative! You can substitute or add seasonal veggies like snap peas, snap peas, asparagus, or even mushrooms. Just remember to cut them into even pieces for even cooking—this way, you can enjoy a colorful medley while savoring your delicious noodles!
Garlic Sesame Noodles: Quick, Flavorful, and Vegan Bliss
Ingredients
Equipment
Method
- Cook the Noodles: Bring a large pot of water to a boil over high heat. Once boiling, add Explore Cuisine Chickpea Spaghetti and cook according to package directions, about 7-9 minutes until al dente. Drain and rinse under cold water.
- Prepare the Sauce: In a small bowl, whisk together soy sauce, minced garlic, coconut sugar, chili-garlic sauce, hoisin sauce, and toasted sesame oil. Set aside.
- Stir-Fry the Vegetables: Heat vegetable oil in a skillet over medium-high heat. Add red bell pepper and carrot, sautéing for about 3 minutes.
- Add More Veggies: Add broccoli and continue cooking for 2 minutes until bright green and tender-crisp.
- Combine Noodles and Sauce: Add cooked chickpea spaghetti and sauce to the skillet. Fold ingredients together for about 3 minutes until heated through.
- Serve and Garnish: Plate the noodles and garnish with green onions and sesame seeds. Serve hot.
Leave a Reply