The minute the aroma of sizzling sweet potatoes hits the kitchen, I’m transported to my favorite farmer’s market, where vibrant colors and fresh produce abound. If you’re eager to make a delicious and fulfilling meal, these Crispy Sweet Potato & Red Lentil Patties with Creamy Avocado Cilantro Sauce are just what you need! Not only are they vegetarian and packed with nutrition, but they’re also a breeze to whip up on a busy weeknight. With a satisfying crunch enveloping a soft, flavorful center, these patties are more than just food—they’re an invitation to gather friends and family for a delightful meal. Plus, the creamy avocado sauce adds a refreshing twist that elevates each bite. Are you ready to elevate your dinner game?
Why are these patties so amazing?
Crispy texture meets savory goodness: Each bite delivers a satisfying crunch paired with a tender center, ensuring a delightful eating experience. Nutritious ingredients come together, with protein-rich lentils and sweet potatoes providing essential vitamins and minerals. Quick to prepare, you can whip these up in no time, making them perfect for busy nights. Versatile variations let you explore different flavors—try adding herbs or swapping lentils for black beans! With crowd appeal, they make a fantastic appetizer for gatherings or a wholesome snack for the family. Don’t forget to check out our recipes for Sweet Potato Fries or Savory Sweet Potato for more delicious options!
Crispy Sweet Potato Ingredients
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For the Patties
• Red Lentils – Provide protein and texture; can substitute with black beans or chickpeas for variety.
• Sweet Potato – Adds natural sweetness and moisture; orange sweet potatoes offer the best flavor.
• Onion – For flavor and aroma; yellow or red onions work well in this dish.
• Garlic – Adds depth and savory goodness; fresh garlic is always preferred.
• Cumin, Paprika, Ground Coriander – Essential spices for warmth and complexity; adjust quantities to suit your taste.
• Salt & Pepper – For seasoning; personalize according to your preference.
• Cilantro – Fresh herb for brightness; feel free to swap it with parsley if desired.
• Flour – Binds the ingredients together; use all-purpose or whole wheat, or go gluten-free if needed.
• Olive Oil – For frying; avocado oil works too for a higher smoke point. -
For the Creamy Sauce
• Avocado – The base for the sauce, providing creaminess; ensure it is ripe for the best results.
• Lime Juice – Adds acidity and enhances the sauce’s flavor; fresh lime juice is best.
• Yogurt – Gives creaminess to the sauce; substitute with dairy-free yogurt for a vegan option.
Explore the delightful world of flavors in every crispy bite! Enjoy this Crispy Sweet Potato recipe, perfect for those looking to savor homemade goodness.
Step‑by‑Step Instructions for CRISPY SWEET POTATO
Step 1: Cook the Lentils
Begin by rinsing 1 cup of red lentils under cold water. In a medium saucepan, combine the lentils with 2 cups of water and bring to a boil. Reduce the heat to a simmer and cook for 10-12 minutes until the lentils are tender but not mushy. Drain any excess water and allow them to cool while preparing the other ingredients.
Step 2: Prepare the Mixture
In a large mixing bowl, combine the cooled lentils, 1 grated sweet potato, 1 finely chopped onion, 2 minced garlic cloves, 1 teaspoon each of cumin and paprika, and a pinch of salt and pepper. Stir in ¼ cup of chopped cilantro and ½ cup of flour until everything is evenly mixed. Let the mixture rest for 5-10 minutes, which helps in binding the patties.
Step 3: Form the Patties
With your hands, shape the mixture into small patties, about the size of your palm. Ensure they are compact to prevent them from falling apart while frying. Heat a tablespoon of olive oil in a skillet over medium heat. Once hot, place the patties in the skillet, cooking in batches if necessary to avoid overcrowding.
Step 4: Fry the Patties
Cook the patties for 3-4 minutes on each side until they achieve a golden-brown color and a crispy texture. You may need to adjust the heat if they browning too quickly or slowly. Once cooked, transfer them to a plate lined with paper towels to absorb any excess oil while you repeat the process with the remaining mixture.
Step 5: Make the Avocado Sauce
In a blender, combine 1 ripe avocado, ¼ cup of chopped cilantro, 1 minced garlic clove, juice from 1 lime, ½ cup of yogurt, and a splash of water. Blend until smooth and creamy. Adjust the consistency by adding water as necessary and season with salt to taste. This creamy avocado cilantro sauce will wonderfully complement your crispy sweet potato patties.
Step 6: Serve and Enjoy
Plate the crispy sweet potato patties warm, drizzling with the creamy avocado sauce. Optionally, garnish with extra cilantro or lime wedges for an added burst of freshness. These crispy sweet potato & red lentil patties are perfect as a snack or a delightful meal feature, paired beautifully with that luscious sauce.
Crispy Sweet Potato Variations
Feel free to get creative with this dish and tailor it to your taste buds!
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Bean Swap: Replace red lentils with black beans or chickpeas for a hearty twist. Each option offers a unique flavor and texture, making your patties distinctly different!
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Herb Infusion: Mix in fresh herbs like dill or mint for a refreshing flavor boost. The addition of herbs can elevate the patties and create a wonderful aromatic experience.
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Veggie Boost: Add finely chopped vegetables such as bell peppers, spinach, or grated carrots for extra nutrition. These additions not only enhance flavor but also increase the visual appeal!
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Double the Sauce: Make extra creamy avocado cilantro sauce for more dipping goodness. This luscious sauce adds a delightful creaminess that beautifully balances the crunch of the patties.
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Spice it Up: Add a pinch of cayenne pepper or crushed red pepper flakes for a touch of heat. This spicy kick can transform your meal, making each bite exciting.
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Grainy Texture: Incorporate cooked quinoa or brown rice into the mixture for added texture and protein. This subtle modification creates a heartier patty that’s even more satisfying.
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Baking Option: Instead of frying, bake the patties at 400°F for about 20 minutes for a lighter version. Baking gives them a nice crunch while cutting down on oil.
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Nutty Crunch: Mix in chopped walnuts or pecans for a delightful crunch and richness. A handful of nuts can add a surprise twist that complements the sweetness of the sweet potatoes beautifully.
Feel free to check out our recipes for more inspiration, such as Savory Sweet Potato or Sweet Potato Fries, and enjoy experimenting with your own delicious crispy sweet potato patties!
Make Ahead Options
These Crispy Sweet Potato & Red Lentil Patties are fantastic for meal prep, allowing you to save time during busy weeknights! You can prepare the mixture up to 24 hours in advance by mixing all the ingredients (cooked lentils, sweet potato, onion, spices, and flour) and storing it in an airtight container in the refrigerator. Just be sure to let the mixture rest before shaping it into patties to ensure they bind well. When you’re ready to enjoy this delicious dish, simply form the patties and pan-fry them for a few minutes on each side until golden brown. This way, you’ll have restaurant-quality results with minimal effort!
Expert Tips for Crispy Sweet Potato Patties
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Lentil Consistency: Ensure that your red lentils are cooked until soft but still hold their shape. Overcooking will lead to a soupy texture, which may hinder the patties’ ability to hold together.
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Rest the Mixture: Letting the combined mixture rest for 5-10 minutes improves binding, resulting in better-formed patties that won’t fall apart during frying.
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Frying Temperature: Use medium heat for frying to achieve a golden-brown color. If the patties brown too quickly, reduce the heat to ensure they cook through without burning.
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Baking Option: For an extra crispy texture, you can bake the patties at 400°F for about 10 minutes after pan-frying. This will also reduce oil usage for a healthier option.
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Storage Tip: Store any leftover patties in an airtight container in the fridge for up to 3 days. Reheat them in a skillet for maximum crispness before serving again.
Enjoy these tips as you create your delicious Crispy Sweet Potato patties!
What to Serve with Crispy Sweet Potato & Red Lentil Patties
Create a delightful meal experience with these pairings that enhance the flavors and textures of your crispy patties!
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Zesty Quinoa Salad: A bright quinoa salad with cherry tomatoes, cucumbers, and a lemon vinaigrette adds freshness and a satisfying bite, balancing the rich patties.
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Spicy Roasted Cauliflower: The warmth of roasted cauliflower seasoned with cumin and paprika echoes the spices in the patties while introducing a lovely crunch.
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Garlicky Green Beans: Sautéed green beans tossed with garlic and lemon zest provide a crisp, vibrant side that complements the creamy avocado sauce perfectly.
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Creamy Coconut Rice: Fluffy jasmine rice cooked with coconut milk offers a subtly sweet contrast to the spicy, savory flavors of the patties, creating a harmonious plate.
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Crisp Garden Salad: A fresh salad of mixed greens, avocado slices, and a light vinaigrette brings crunch and brightness, making every mouthful refreshing.
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Homemade Chutney: Serve with a tangy mango or mint chutney for a bold flavor contrast. The chutney’s zest will enhance the harmonious taste of your patties.
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Chilled Sparkling Water: Refresh your palate with sparkling water infused with lime or cucumber. It’s a refreshing beverage choice that helps cleanse your taste buds between bites.
These pairings transform your meal into a tasty celebration, inviting everyone to enjoy each bite of these delightful crispy sweet potato patties!
How to Store and Freeze Crispy Sweet Potato Patties
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Fridge: Store leftover crispy sweet potato patties in an airtight container in the fridge for up to 3 days. Reheat in a skillet for the best texture.
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Freezer: For longer storage, freeze the cooked patties on a baking sheet until solid, then transfer to a freezer bag. They can be frozen for up to 3 months.
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Reheating: To reheat frozen patties, either bake them in a preheated oven at 400°F for about 15 minutes or pan-fry until heated through and crispy again.
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Meal Prep: You can prepare the mixture ahead of time and refrigerate it for a day. Just let it rest before forming and cooking the patties.
Crispy Sweet Potato & Red Lentil Patties Recipe FAQs
What is the best way to choose ripe sweet potatoes?
Absolutely! For the sweetest flavor and best moisture content, look for firm, smooth-skinned sweet potatoes without dark spots or blemishes. The orange-fleshed varieties, particularly those labeled as “bass” or “Covington,” tend to have the best taste and texture. You want them to feel heavy for their size as this is a good indicator of moisture.
How should I store leftover crispy sweet potato patties?
Store your leftover crispy sweet potato patties in an airtight container in the fridge. They will stay fresh for up to 3 days, and when you’re ready to enjoy them again, simply reheat in a skillet over medium heat for about 3-5 minutes per side until they regain their crispy texture!
Can I freeze the patties, and how should I do it?
Yes, you can absolutely freeze the patties! First, lay them out on a baking sheet in a single layer and freeze until solid, which usually takes about 1-2 hours. Once frozen, transfer the patties to a freezer bag or airtight container, and they will keep well for up to 3 months. When you’re ready to enjoy them, you can bake them in a preheated oven at 400°F for 15 minutes or pan-fry them until heated through and crispy.
What should I do if my patties fall apart while frying?
Very! If your patties are crumbling, it could be due to a few reasons. First, ensure your lentils are fully cooked but not mushy. Allowing the mixture to rest for 5-10 minutes helps it bind better too. If they still don’t hold, try adding a bit more flour to the mixture until it reaches a consistency that can hold shape well during frying.
Are these patties suitable for a gluten-free diet?
Absolutely! To make these crispy sweet potato patties gluten-free, simply replace the all-purpose flour with a gluten-free flour blend. There are many brands available, so pick one you like! Additionally, always check the labels of your spices and other ingredients to ensure they’re free from gluten contamination. Enjoy your cooking!
Can I use a different herb instead of cilantro in the sauce?
Certainly! If you’re not a fan of cilantro, you can substitute it with parsley or even a splash of fresh dill for a lovely, bright flavor. Each option will bring its unique twist to the creamy avocado sauce, so pick based on what your taste buds prefer!
Crispy Sweet Potato Patties with Creamy Avocado Sauce
Ingredients
Equipment
Method
- Rinse the red lentils under cold water. In a saucepan, combine lentils with 2 cups of water, bring to a boil, then simmer for 10-12 minutes until tender.
- Combine cooled lentils, grated sweet potato, chopped onion, minced garlic, cumin, paprika, salt, pepper, cilantro, and flour in a mixing bowl. Let rest for 5-10 minutes.
- Shape the mixture into small patties. Heat olive oil in a skillet over medium heat and cook the patties for 3-4 minutes per side until golden brown.
- In a blender, combine avocado, chopped cilantro, garlic, lime juice, yogurt, and a splash of water. Blend until smooth.
- Serve the patties warm drizzled with avocado sauce and garnish with cilantro or lime wedges if desired.
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