Just the other day, I caught my daughter asking for “breakfast for dessert!” It got me thinking about how versatile morning favorites can really be. Enter these Air Fryer Cinnamon Sugar French Toast Sticks—an irresistible blend of breakfast nostalgia and sweet indulgence that’s perfect for any time of day. Not only are they quick and easy to make, but their delightful cinnamon sugar coating will have your family asking for seconds. Plus, they can be prepped ahead of time and frozen for those busy mornings when you need a tasty option in a flash. Ready to whip up a batch that’s both crispy on the outside and fluffy on the inside? Let’s dive in and turn the everyday into something spectacular!

Why are Air Fryer French Toast Sticks a must-try?
Quick and Easy: These delightful sticks can be whipped up in no time, making them perfect for busy mornings or unexpected cravings.
Versatile Options: Pair them with your favorite toppings like maple syrup or fresh fruit, or enjoy as a dessert with whipped cream or ice cream!
Family-Friendly: Kids will love the fun shape and sweet cinnamon sugar coating, ensuring smiles at the breakfast table and beyond.
Freezer-Friendly: Make ahead and freeze extras for instant breakfasts—just pop them into the air fryer when you need a speedy meal!
Irresistible Flavor: Crunchy on the outside and fluffy within, this dish combines the nostalgic flavors of breakfast and dessert into one delicious bite!
For more fun ideas, consider making other variations of French toast like Blueberry French Toast or try a seasonal twist with Pumpkin French Toast.
Air Fryer French Toast Ingredients
• Here’s everything you’ll need for your delicious Air Fryer French Toast Sticks.
For the Sticks
- Brioche bread or Texas Toast – This thick bread creates the ideal texture; any thick bread works beautifully too!
- Eggs – Essential for the custard base, providing richness and structure; opt for a milk alternative for dairy-free options.
- Milk – Adds moisture to the mixture; whole or any plant-based milk will do marvelously.
- Vanilla extract – Enhances the flavor; almond extract can provide a lovely twist instead.
For the Cinnamon Sugar Coating
- Sugar – Sweetens the mixture; feel free to adjust to your taste preferences!
- Cinnamon – The star flavor in the coating; consider adding nutmeg for an extra warmth.
With these simple ingredients, you’re all set to create fantastic Air Fryer French Toast Sticks that will wow your family and friends!
Step‑by‑Step Instructions for Air Fryer Cinnamon Sugar French Toast Sticks
Step 1: Slice the Bread
Begin by slicing your brioche or Texas toast into thirds, creating sticks that are about 1 inch wide. This thickness is important to ensure they become perfectly crispy on the outside while remaining fluffy on the inside. Setting them aside, you’ll soon dip them into a delicious custard mixture.
Step 2: Prepare the Custard Mixture
In a large bowl, whisk together 2 eggs, ½ cup of milk, and 1 teaspoon of vanilla extract until fully combined and smooth. The mixture should be well blended to ensure each stick is coated evenly. This custard will give the Air Fryer French Toast Sticks their rich, delightful flavor and texture, setting the stage for your breakfast treat.
Step 3: Make the Cinnamon Sugar Coating
On a large plate, mix together ¼ cup of sugar and 1 tablespoon of cinnamon until well combined. The sweet and aromatic scent will fill your kitchen, hinting at the delicious Air Fryer French Toast Sticks to come. This coating will create a delightful crunch that complements the soft interior perfectly.
Step 4: Dip the Bread Sticks
Take each slice of bread and lightly dip it into the custard mixture. Avoid soaking them; a quick dip ensures they don’t become too soggy. Hold the bread stick for a moment to allow excess liquid to drip off. This step is crucial for achieving that crispy finish in the air fryer!
Step 5: Coat with Cinnamon Sugar
Immediately roll each dipped bread stick in the cinnamon sugar mixture, ensuring they’re evenly coated on all sides. The sugar will create a wonderfully sweet crust that adds flavor and texture to your Air Fryer French Toast Sticks. Place the coated sticks on a plate, ready for the fryer.
Step 6: Air Fry the French Toast Sticks
Preheat your air fryer to 350°F (175°C) for about 3 minutes. Arrange the bread sticks in a single layer in the air fryer basket, making sure there’s space for air to circulate. This helps them cook evenly and become crispy. Cook them for 6-8 minutes, or until they are golden brown and fragrant.
Step 7: Check for Doneness
As the cooking time nears its end, start checking for doneness. The Air Fryer Cinnamon Sugar French Toast Sticks should look crispy and rich golden brown. If necessary, flip them halfway through to ensure even cooking. Once they’re perfectly crisp, they’re ready to be removed from the air fryer.
Step 8: Serve and Enjoy
Once cooked, remove the sticks from the air fryer and let them cool slightly before serving. These delightful treats are best enjoyed warm, drizzled with maple syrup, tall stacks of fresh fruit, or even a sprinkle of powdered sugar. They promise to be a hit at your breakfast or brunch table!

Air Fryer French Toast Variations
Feel free to get creative with these delightful Air Fryer French Toast Sticks, enhancing flavors and textures to suit your taste!
-
Dairy-Free: Substitute milk with almond or oat milk, and use a dairy-free butter for cooking to create a delicious alternative. This ensures everyone can enjoy the crispy treat!
-
Nutty Flavor: Add a handful of chopped nuts like pecans or walnuts directly into the cinnamon sugar mixture. This will give an intriguing crunch and a delightful nutty aroma.
-
Pumpkin Spice Twist: For a seasonal delight, mix pumpkin spice into your cinnamon sugar coating. It’s perfect for fall and provides a cozy warmth that enchants the palate.
-
Fruity Delight: Top finished sticks with fresh berries or banana slices for a refreshing contrast. The sweetness of the fruit makes a lovely addition to the cinnamon sugar goodness.
-
Churro Style: After air frying, dip the warm sticks into melted butter before rolling them in cinnamon sugar for that authentic churro experience. Irresistibly delicious and fun!
-
Savory Option: Swap out the sugar for garlic powder and herbs to create savory sticks. Pair them with marinara sauce for a unique appetizer or snack!
-
Chocolate Lover’s: Drizzle melted chocolate over your finished sticks for an indulgent dessert. Pair it with ice cream for an extra special treat that can take the moment to new heights!
-
Cocoa Infusion: Mix cocoa powder into your cinnamon sugar for a chocolatey twist that will please any sweet tooth. The chocolate flavor adds a delicious richness that pairs beautifully with syrup or fruits.
Explore these variations to discover new family favorites, and don’t forget to try pairing these treats with other breakfast delights like Korean Street Toast or the delightful Air Fryer Apple Fries!
How to Store and Freeze Air Fryer French Toast
Fridge: Store cooked Air Fryer French Toast Sticks in an airtight container for up to 3 days. Reheat in the air fryer or microwave for a quick breakfast.
Freezer: Freeze cooked sticks in a single layer on a baking sheet. Once frozen, transfer to a freezer-safe bag, where they can last up to 2 months.
Reheating: To reheat, simply pop the frozen sticks into the air fryer at 350°F for about 5-7 minutes until warm and crispy.
Make-Ahead Tip: Prepare a batch ahead of time and freeze for busy mornings when you want a tasty breakfast in a flash!
Make Ahead Options
These Air Fryer Cinnamon Sugar French Toast Sticks are perfect for meal prep, saving you precious time on busy mornings! You can prepare the custard mixture (eggs, milk, and vanilla) up to 24 hours in advance; just cover and refrigerate it. Additionally, slice the brioche or Texas toast into sticks and keep them in an airtight container for up to 3 days. For the best results, coat them in the cinnamon sugar just before air frying to maintain that delightful crunch. When you’re ready to serve, simply dip the sticks in the custard, air fry at 350°F for 6-8 minutes, and enjoy delicious, homemade Air Fryer French Toast Sticks without the morning rush!
What to Serve with Air Fryer Cinnamon Sugar French Toast Sticks?
Indulge in a delightful breakfast experience by pairing these crispy, sweet sticks with complementary flavors and textures.
-
Maple Syrup: The classic choice! The rich sweetness of maple syrup enhances the cinnamon sugar crust beautifully.
-
Fresh Berries: Strawberries, blueberries, or raspberries add a burst of freshness and a hint of tartness to balance the sweetness. Toss them in a little sugar for extra flavor!
-
Whipped Cream: Add a dollop of light, fluffy whipped cream for an indulgent, dessert-like finish. It brings creaminess that contrasts the crispy exterior nicely.
-
Powdered Sugar: A light dusting over the top elevates presentation and adds a touch of sweetness without overwhelming the palate.
-
Yogurt Parfait: Serve with a simple yogurt parfait layered with granola and berries. It makes for an excellent, nutritious balance alongside the sweet sticks.
-
Coffee or Tea: A warm beverage enhances your breakfast affair—coffee adds energy, while tea can provide a soothing touch for a cozy brunch experience.
-
Ice Cream: For a delightful twist, serve the French toast sticks as a decadent dessert with a scoop of vanilla or cinnamon ice cream. It’s a treat that will impress!
Transform your breakfast table with these pairings, turning your Air Fryer French Toast Sticks into a feasting sensation!
Expert Tips for Air Fryer French Toast
-
Avoid Sogginess: Dip quickly in the custard, ensuring no excess liquid retains on the bread. This prevents your sticks from becoming mushy.
-
Crispier Coating: For a perfect crunch, consider rolling the sticks in the cinnamon sugar twice. This adds more texture and sweetness!
-
Don’t Overcrowd: Make sure there’s space in the air fryer basket for air to circulate. Cooking in batches may be necessary for even crispiness.
-
Flip for Even Cooking: Monitor the French toast sticks during cooking; flipping them halfway through ensures both sides are golden brown and delicious.
-
Experiment with Bread: Feel free to swap the brioche or Texas toast with other thick, flavorful breads like challah or sourdough for a unique twist.
-
Make Ahead: Prepare a batch and freeze for busy mornings! Just pop them into the air fryer straight from the freezer when you need a quick breakfast.

Air Fryer Cinnamon Sugar French Toast Sticks Recipe FAQs
How do I choose the best bread for Air Fryer French Toast?
Absolutely! For the best results, opt for thick-cut bread like brioche or Texas toast. These varieties provide a fluffy interior that holds up well to dipping in the custard mixture. You can also experiment with challah or sourdough for unique flavors, but ensure it’s thick enough to prevent sogginess when dipped.
What is the best way to store leftover Air Fryer French Toast Sticks?
Very! To store cooked French toast sticks, place them in an airtight container in the fridge for up to 3 days. To reheat, simply pop them back into the air fryer or microwave until warmed through. This keeps their delicious texture intact and ready for your enjoyment!
Can I freeze Air Fryer French Toast Sticks?
Absolutely! After cooking, let the sticks cool completely, then freeze them in a single layer on a baking sheet. Once frozen, transfer the sticks to a freezer-safe bag, where they can be kept for up to 2 months. This makes breakfast prep super convenient for busy mornings.
What should I do if my French toast sticks come out soggy?
If your Air Fryer French Toast Sticks turn out soggy, it’s likely from soaking them too long in the custard mixture. Next time, dip each stick quickly and let the excess liquid drip off before coating in cinnamon sugar. Additionally, ensure that you’re not overcrowding them in the air fryer to allow even cooking.
Are there any dietary considerations for making Air Fryer French Toast Sticks?
Yes! If you’re looking for a dairy-free option, you can use plant-based milk (like almond or oat milk) and choose egg substitutes such as flaxseed or unsweetened applesauce. Always check for any allergies related to ingredients like gluten in bread or nuts in plant-based milk alternatives.
How do I make a larger batch of Air Fryer French Toast Sticks?
Making a larger batch is very! Simply multiply the ingredients according to the number of servings you need. Keep in mind that the air fryer may need to be used in batches to ensure proper air circulation and crispness. If you’re prepping for a big family brunch, plan on cooking them in multiple rounds for the best results!

Crispy Air Fryer French Toast Sticks with Cinnamon Sugar Bliss
Ingredients
Equipment
Method
- Slice your brioche or Texas toast into thirds, creating sticks that are about 1 inch wide.
- In a large bowl, whisk together eggs, milk, and vanilla extract until fully combined and smooth.
- On a large plate, mix together sugar and cinnamon until well combined.
- Lightly dip each bread stick into the custard mixture without soaking.
- Roll each dipped bread stick in the cinnamon sugar mixture, ensuring they're evenly coated on all sides.
- Preheat your air fryer to 350°F (175°C) for about 3 minutes. Arrange the bread sticks in a single layer.
- Cook for 6-8 minutes, or until they are golden brown and fragrant.
- Check for doneness; flip them halfway through if necessary. Once crispy, remove from the air fryer.
- Let them cool slightly before serving warm, drizzled with maple syrup or topped with fruit.

Leave a Reply