As I pulled those hot, golden sweet potato fries from the oven, a warm, nostalgic aroma wrapped around me like a cozy blanket. These 4-Ingredient Brown Sugar Cinnamon Sweet Potato Fries bring a delectable hint of fall right to your dinner table, striking the perfect balance between sweet and savory. They’re not only quick and easy to whip up, but also a healthier alternative that’s gluten-free and packed with vitamins. With their fluffy interior and crisp exterior, they make a delightful side dish for burgers or a satisfying snack on their own. Curious about how to achieve that warm, caramelized perfection? Let’s dive into this simple recipe that transforms classic fries into something truly special!
Why Are Sweet Potato Fries So Irresistible?
Simplicity Made Delicious: With just four ingredients, these Brown Sugar Cinnamon Sweet Potato Fries are a breeze to prepare, making them perfect for any skill level.
Unique Flavor Fusion: The combination of sweet potatoes, brown sugar, and cinnamon brings a delightful twist, creating a taste that’s both comforting and festive.
Perfect for Any Occasion: Whether as a side dish for burgers or a midday snack, they are versatile enough to complement any meal.
Healthier Indulgence: Baked instead of fried, these fries pack a nutritional punch with fiber and vitamin A, satisfying your cravings without the guilt.
Crowd-Pleasing Appeal: Their crispy exterior and fluffy interior will win over family and friends, making them a favorite at gatherings.
For more delicious side ideas, check out my Ultimate Guide to Sweet Potato Recipes.
Sweet Potato Fries Ingredients
• Get ready to whip up these delightful Sweet Potato Fries with just four simple ingredients!
For the Fries
- Sweet Potatoes – You can use fresh sweet potatoes for a homemade touch, or frozen fries for quick convenience.
- Brown Sugar – This ingredient adds a delightful sweetness and helps create that irresistible caramelized coating.
- Ground Cinnamon – A warm spice that beautifully enhances the natural flavors of the sweet potatoes.
- Kosher Salt – This balances the sweetness and amplifies the overall flavor profile.
Whether you’re snacking or serving alongside your favorite grilled dishes, these Sweet Potato Fries will become a go-to in your kitchen!
Step‑by‑Step Instructions for Brown Sugar Cinnamon Sweet Potato Fries
Step 1: Prepare Sweet Potatoes
If you’re using fresh sweet potatoes, start by peeling them and cutting them into 1/2 inch slices or wedges to ensure even cooking. If you’re opting for frozen sweet potato fries, simply measure out the desired amount for your recipe. This initial step will set the foundation for deliciously crispy brown sugar cinnamon sweet potato fries.
Step 2: Prep Baking Sheet
Next, line a baking sheet with parchment paper or aluminum foil to prevent sticking and make cleanup easier. Preheat your oven to 350°F (175°C). This temperature will help the fries bake evenly, resulting in that coveted crispiness. As the oven heats, you’ll be ready for the next steps toward creating these delightful sweet potato fries.
Step 3: Coat Potatoes
In a large mixing bowl, add your sweet potato fries and drizzle with olive oil, tossing until they are evenly coated. This step is essential for achieving a lovely golden color and ensuring the brown sugar and cinnamon adhere perfectly once baked. The oil helps enhance the flavor and texture of the fries as they cook.
Step 4: Bake
Spread the coated sweet potato fries in a single layer on the prepared baking sheet, ensuring they aren’t overcrowded for optimal crispiness. Bake in your preheated oven for 20 to 30 minutes, flipping them halfway through. You’re looking for a fork-tender interior and a lightly golden exterior for those brown sugar cinnamon sweet potato fries that you’ll absolutely love.
Step 5: Mix Seasoning
While the fries are baking, whisk together the brown sugar, ground cinnamon, and kosher salt in a separate bowl. This fragrant mixture will add a delightful sweetness and warmth to your fries right after they come out of the oven. Having this ready allows for a quick seasoning as soon as the fries are hot and fresh.
Step 6: Season Fries
Once the sweet potato fries are done baking and piping hot, carefully transfer them to a large mixing bowl. Sprinkle half of the brown sugar mixture over the fries and toss gently to combine. This will allow the warmth of the fries to melt the sugar and create a beautiful glaze. Add the remaining mixture and toss again for an even coating.
Step 7: Serve
Serve your brown sugar cinnamon sweet potato fries immediately while they’re hot. They pair wonderfully as a side dish for burgers or can be enjoyed as a snack on their own. The crispy, golden exterior complemented by the warm cinnamon and sweet brown sugar makes every bite of these sweet potato fries a delightful experience!
What to Serve with Brown Sugar Cinnamon Sweet Potato Fries
As you revel in the sweet, warm aroma of freshly baked sweet potato fries, it’s time to craft a delightful meal that enhances their charm and vibrant flavors.
- Juicy Burgers: The savory richness of grilled beef or turkey burgers pairs perfectly, creating a satisfying contrast to the sweet fries.
- Maple-Glazed Chicken: The sweet notes of maple syrup on chicken beautifully mirror the flavors in the fries, making for a well-rounded dish.
- Crunchy Coleslaw: A refreshing coleslaw adds a crisp texture and tangy flavor that complements the sweet, caramelized taste of the fries.
- Roasted Brussels Sprouts: Earthy and slightly bitter, these roasted veggies provide a great textural contrast while balancing the fries’ sweetness.
Pairing these sweet potato fries with a delicious drink can elevate your meal even further.
- Spiced Apple Cider: A warm mug of spiced apple cider brings autumn to the table, perfectly enhancing the cozy feel of the meal.
- Vanilla Milkshake: A creamy, frosty malt complements the sweetness of the fries, creating a fun and indulgent combination.
For dessert, consider these options:
- Pumpkin Pie: The fragrant spices in pumpkin pie mirror those in the fries, wrapping up the meal with a comforting, seasonal touch.
Sweet Potato Fries: Delicious Customizations
Feel free to get creative with these sweet potato fries by swapping ingredients or adding new flavors that will excite your taste buds.
- Maple Syrup: Substitute brown sugar with maple syrup for a rich, natural sweetness that embodies autumn flavors.
- Pumpkin Spice: Switch out cinnamon for pumpkin spice to give your fries a festive twist, great for Thanksgiving or fall gatherings.
- Chili Powder: Add a hint of heat by mixing in chili powder for a sweet and spicy version that delights the palate.
- Toasted Nuts: Enhance the texture by sprinkling on toasted pecans or walnuts after baking for that crunch you crave. A drizzle of honey on top adds a lovely gloss and sweetness.
- Coconut Sugar: For a healthier alternative, use coconut sugar instead of brown sugar for a lower glycemic index option while still enjoying that caramelized richness.
- Herb Infusion: Toss in fresh herbs like rosemary or thyme before baking for a delightful herbal aroma that complements the sweetness of the fries.
- Cheesy Spin: Once baked, sprinkle freshly grated Parmesan cheese while still warm for a savory contrast that is simply irresistible.
Feel free to explore these variations, and if you’re looking to delve deeper into some other scrumptious options, have a look at my Ultimate Guide to Healthy Side Dishes.
How to Store and Freeze Sweet Potato Fries
Fridge: Store leftover sweet potato fries in an airtight container in the refrigerator for up to 3 days. This keeps them fresh and ready for reheating.
Freezer: For longer storage, freeze the fries in a single layer on a baking sheet, then transfer to an airtight container or freezer bag. They can last for up to 2 months.
Reheating: To enjoy crispy fries again, reheat them in the oven at 400°F (200°C) for about 10 minutes or until heated through. Avoid microwaving, as it makes them soggy.
Wrapping: If you want to prep fries ahead of time, coat and freeze them before baking. Just bake from frozen, adding a few extra minutes to the cooking time.
Make Ahead Options
These Brown Sugar Cinnamon Sweet Potato Fries are perfect for those busy weeknights when you want homemade goodness with minimal effort. You can prep the sweet potatoes by cutting them into fries and storing them in an airtight container in the refrigerator for up to 24 hours. When you’re ready to enjoy, toss the prepped fries with olive oil, bake them at 350°F, and finish with the warm brown sugar mixture just before serving. This way, you maintain their delicious texture and flavor while saving precious time. Enjoy a cozy, home-cooked treat with these meal prep tips that make dinner a breeze!
Expert Tips for Sweet Potato Fries
- Hot and Ready: Ensure sweet potato fries are hot when tossing with the sugar mixture; this helps in caramelization and enhances flavor.
- Crispy Perfection: Avoid overcrowding the baking sheet; giving fries space allows them to crisp up beautifully, avoiding a soggy texture.
- Flavor Boost: Don’t hesitate to mix in optional spices like chili powder or nutmeg for added layers of flavor in your sweet potato fries.
- Substitutions Allowed: If you’re out of brown sugar, try maple syrup for a different but equally delicious sweetness, elevating your sweet potato fries.
- Storage Savvy: Keep any leftovers in an airtight container in the fridge for up to 3 days, but reheat in the oven to maintain crispiness.
Brown Sugar Cinnamon Sweet Potato Fries Recipe FAQs
How do I choose the best sweet potatoes for fries?
Absolutely! Look for sweet potatoes that are firm, dry, and have smooth skin without dark spots or bruises. Smaller-sized sweet potatoes tend to be sweeter, so I recommend selecting medium to small-sized ones for the best flavor.
How long do I store leftover sweet potato fries?
Leftover sweet potato fries can be stored in an airtight container in the refrigerator for up to 3 days. Make sure they cool to room temperature before sealing to avoid moisture build-up that could make them soggy.
Can I freeze sweet potato fries, and how?
Yes, you can freeze sweet potato fries quite easily! First, spread the coated fries in a single layer on a baking sheet and freeze them for about 1-2 hours until solid. Once frozen, transfer them to an airtight container or freezer bag. They will last for up to 3 months. When ready to eat, simply bake them straight from frozen, adding a few extra minutes to the cooking time.
What should I do if the fries come out soggy?
Very! If you find that your fries are soggy, this usually happens due to overcrowding on the baking sheet or insufficient heat during baking. To fix soggy fries, spread them out in a single layer for better airflow while baking. For the next batch, consider increasing the oven temperature slightly or baking a bit longer until nice and crisp.
Are these sweet potato fries safe for pets?
Yes, sweet potatoes are safe for most pets in small amounts. However, be cautious of any added sugar or spices like cinnamon, which may not be good for them. Always check with your vet about introducing new foods into your pet’s diet!
Can I make these fries with other types of sweeteners?
Certainly! If you’re looking for alternatives, maple syrup or coconut sugar can work beautifully as substitutes for brown sugar. Just keep in mind that you may need to adjust the amounts used due to differences in sweetness and moisture content, but I often make them with maple syrup for an extra hint of flavor!
Sweet Potato Fries: Irresistibly Sweet and Crispy Treats
Ingredients
Equipment
Method
- Prepare Sweet Potatoes: Peel and cut into 1/2 inch slices or wedges.
- Prep Baking Sheet: Line a baking sheet with parchment paper and preheat your oven to 350°F (175°C).
- Coat Potatoes: Toss sweet potato fries with olive oil in a large mixing bowl.
- Bake: Spread fries in a single layer and bake for 20 to 30 minutes, flipping halfway.
- Mix Seasoning: Whisk together brown sugar, ground cinnamon, and kosher salt in a separate bowl.
- Season Fries: Transfer baked fries to a mixing bowl and sprinkle with the seasoning mixture, tossing to coat.
- Serve: Enjoy the fries hot, either as a snack or a side dish.

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