The savory aroma wafting through the kitchen was irresistible, pulling me back to my childhood and those cozy family dinners. Today, I’m excited to share my go-to recipe for The Best Meatloaf Recipe—a classic one-pound meatloaf that’s moist, tender, and perfect for small families or couples. Whipping this up means you’ll enjoy a comforting, home-cooked meal without the dread of leftovers lurking in your fridge. Plus, it takes mere minutes to prep, letting you focus on enjoying your time around the dinner table. With this recipe, you’ll discover the joy of creating satisfying meals that bring everyone together. Ready to dive into the ultimate comfort food?

Why is this meatloaf so special?
Moisture Magic: This recipe guarantees a juicy, flavorful meatloaf thanks to the perfect balance of milk, egg, and seasoning.
Nostalgic Comfort: Each bite evokes fond memories of cozy family dinners, making it a great way to create new traditions.
Time-Saving Delight: With just a few simple ingredients and minimal prep time, you’ll have dinner on the table in under an hour—perfect for busy weeknights!
Simple Adjustments: Easily personalize it by adding your favorite veggies or spices, like bell peppers or crushed red pepper flakes.
Ideal Portions: Designed to feed 2-4 people, this meatloaf lets you enjoy home-cooked goodness without excessive leftovers, aligning perfectly with your meal planning.
Crowd-Pleaser: Serve it alongside mashed potatoes and green beans for a comforting meal the whole family will love. Try pairing it as a side dish with our Baked Feta Eggs for a delightful brunch option!
The Best Meatloaf Recipe Ingredients
For the Meatloaf
• Lean Ground Beef – This is the heart of the meatloaf, giving it that classic flavor without being overly fatty.
• Egg – A binding agent that holds everything together, ensuring your loaf doesn’t crumble.
• Milk – Adds moisture, making sure each slice is tender and juicy.
• Diced Onion – Infuses natural sweetness and moisture into the meatloaf.
• Italian Seasoned Breadcrumbs – Provides structure and soaks up excess moisture for the perfect texture.
• Dried Italian Seasoning – A blend of herbs that adds depth and earthy flavor to your meatloaf.
• Fresh Parsley – Offers a burst of freshness and a pop of color to the dish.
• Salt – Enhances the overall flavor, making each bite more satisfying.
• Ground Black Pepper – Adds a subtle kick and depth to the meatloaf.
• Worcestershire Sauce – Elevates the taste profile with a rich, savory note.
For the Topping
• Barbecue Sauce – Use this delicious glaze during the last few minutes of baking for a sweet and tangy finish to your meatloaf.
This collection of ingredients makes for The Best Meatloaf Recipe, designed to create a comforting, family-friendly meal that resonates with warm memories and satisfied appetites!
Step‑by‑Step Instructions for The Best Meatloaf Recipe
Step 1: Preheat and Prepare
Preheat your oven to 350°F (175°C) and line a baking tray with aluminum foil, then lightly spray it with cooking spray. This ensures easy cleanup and helps the meatloaf develop a lovely, caramelized exterior. While the oven heats, take a moment to gather your ingredients, making the preparation seamless and enjoyable.
Step 2: Soak the Breadcrumbs
In a mixing bowl, whisk together one egg, a splash of milk, and a generous amount of Italian seasoned breadcrumbs. Allow this mixture to sit for 5-10 minutes, letting the breadcrumbs soak up the moisture. This step is crucial for creating The Best Meatloaf Recipe, as it adds the moisture necessary for a tender, juicy loaf.
Step 3: Combine the Ingredients
Once the breadcrumbs have absorbed the milk and egg, gently combine them with lean ground beef, diced onion, Worcestershire sauce, dried Italian seasoning, fresh parsley, salt, and ground black pepper. Using a fork, mix until everything is just combined to avoid overworking the meat, which could lead to a dense texture in your meatloaf.
Step 4: Shape the Meatloaf
Transfer the meat mixture onto your prepared baking tray and mold it into a loaf shape. Aim for a height of about 2-3 inches for even cooking. As the meatloaf bakes, it will puff up slightly and form a delicious crust, a hallmark of The Best Meatloaf Recipe.
Step 5: Bake the Meatloaf
Place the shaped meatloaf in your preheated oven and bake for 35 minutes. You’ll notice the edges starting to brown as the aroma fills your kitchen, signaling that it’s cooking beautifully. Use a meat thermometer to check the internal temperature for safety; it should be around 160°F (70°C) when it’s fully cooked.
Step 6: Add the Topping
After 35 minutes, remove the meatloaf from the oven and brush a layer of barbecue sauce over the top. This glaze not only enhances the flavor with a sweet and tangy note but also creates a beautiful, shiny surface. Return the meatloaf to the oven for an additional 5-10 minutes to allow the sauce to set.
Step 7: Rest and Serve
Once the meatloaf reaches the safe internal temperature, take it out of the oven and let it rest for 10 minutes. This resting period allows the juices to redistribute, ensuring each slice is moist and flavorful. After resting, slice and serve warm, delighting in the comfort of The Best Meatloaf Recipe at your dinner table.

The Best Meatloaf Recipe Variations
Feel free to get creative and transform this classic into something uniquely yours with these delightful twists!
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Dairy-Free: Substitute milk with almond milk or oat milk for a dairy-free option. The flavor remains rich and satisfying.
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Spicy Kick: Add a teaspoon of crushed red pepper flakes or a diced jalapeño for an exciting heat that wakes up your palate. Your meatloaf will dance with vibrant flavors!
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Turkey Alternative: Swap lean ground beef for ground turkey or chicken for a lighter variation that still delivers on taste. It’ll make for a wonderful twist that brings a new dimension to your favorite comfort food.
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Gluten-Free: Use gluten-free breadcrumbs to ensure everyone can enjoy this dish without compromising on flavor. You won’t even miss the traditional variety!
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Veggie Boost: Mix in chopped bell peppers or shredded carrots to add a nutritional punch and extra moisture. Each slice brimming with veggies is like a surprise gift in every bite!
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Herb Infusion: Experiment with different herbs, such as rosemary or basil, to elevate the flavor profile. This can take your meatloaf to a whole new level of deliciousness.
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Sweet & Savory: For added sweetness, incorporate finely chopped apples or a tablespoon of brown sugar into the meat mixture. This sweet note contrasts beautifully with the savory beef!
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Hearty Upgrade: Craving something more substantial? Fold in cooked quinoa or lentils for added protein and a hearty texture—perfect for those looking to elevate their comfort food game.
If you’re ever in the mood for more delightful meals, don’t miss out on our Moist Banana Bread or the incredible Thanksgiving Turkey Stress recipe. Enjoy your culinary adventures!
Expert Tips for The Best Meatloaf Recipe
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Moisture Matters: Always soak breadcrumbs in the milk and egg mixture. This step locks in moisture, ensuring your meatloaf is tender and juicy.
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Gentle Mixing: Mix the ingredients just until combined. Over-mixing can result in a dense meatloaf, so use a fork to keep it light and airy.
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Proper Shape: Form the meatloaf into a height of 2-3 inches for even cooking—a thicker loaf may take longer to cook thoroughly.
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Check Temperature: Invest in a meat thermometer. The internal temperature should reach 160°F for safe and perfectly cooked meatloaf.
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Resting Time: Allow the meatloaf to rest for 10 minutes post-baking. This step is essential for ensuring that every slice is juicy and packed with flavor.
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Timing for Topping: Add barbecue sauce during the last 5-10 minutes of baking to achieve a beautifully caramelized glaze without burning it.
What to Serve with The Best One Pound Meatloaf
Transform your comforting meatloaf into a delightful, well-rounded meal that warms the heart and soul.
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Creamy Mashed Potatoes: The buttery, smooth texture of mashed potatoes pairs beautifully, soaking up the savory juices of the meatloaf.
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Garlic Green Beans: Crisp-tender green beans sautéed with garlic offer a fresh, vibrant crunch that lightens the hearty flavors of the meatloaf.
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Roasted Brussels Sprouts: These caramelized, crispy bites provide a nutty depth of flavor, adding complexity to your plate while enhancing the comforting essence of meatloaf.
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Homemade Coleslaw: A tangy, crunchy slaw complements the meatloaf’s richness, bringing a refreshing balance to each bite.
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Cornbread Muffins: Sweet and fluffy cornbread muffins are a delightful addition, offering a warm, comforting sweetness to round out the meal.
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Apple Crisp: Finish your dinner on a high note with a warm apple crisp; its sweet and warm flavors make a nostalgic dessert that echoes the comforting themes of the meal.
Make Ahead Options
These delicious One Pound Meatloaf recipes are perfect for meal prep enthusiasts looking to save time during busy weekdays! You can prepare the meat mixture (excluding the barbecue sauce) up to 24 hours in advance; simply combine the ground beef, soaked breadcrumbs, diced onion, Worcestershire sauce, Italian seasoning, parsley, salt, and pepper, and then shape it into a loaf. Cover it tightly with plastic wrap and refrigerate until you’re ready to bake. When it’s time to serve, preheat your oven, place the chilled meatloaf in the oven, and bake as directed, adding the barbecue sauce topping in the last few minutes. This prep method allows you to enjoy a moist and flavorful one-pound meatloaf with minimal effort, just as delicious as if you had made it fresh!
How to Store and Freeze One Pound Meatloaf
Fridge: Refrigerate leftover meatloaf in an airtight container for up to 4 days to maintain its moisture and flavor.
Freezer: For longer storage, wrap the meatloaf tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag for up to 3 months.
Thawing: When ready to enjoy, thaw the meatloaf overnight in the fridge before reheating in the oven or microwave.
Reheating: Reheat individual slices in the microwave or bake at 350°F until warmed through, ensuring the flavor of The Best Meatloaf Recipe shines again!

One Pound Meatloaf Recipe FAQs
What kind of ground beef should I use for meatloaf?
Absolutely! Use lean ground beef for the best flavor without the extra fat, ideally at 80/20 or 90/10 fat content. This balance provides a juicy meatloaf while reducing greasiness.
How long can I store leftover meatloaf in the fridge?
You can refrigerate leftovers in an airtight container for up to 4 days. Be sure to let it cool down completely before sealing, to keep it fresh and flavorful.
Can I freeze meatloaf, and how do I do it?
Very! Wrap the cooled meatloaf tightly in plastic wrap or aluminum foil, then place it into a freezer-safe bag. It can be frozen for up to 3 months. When you’re ready to enjoy it, thaw it overnight in the fridge before reheating in the oven at 350°F until heated through.
What should I do if my meatloaf turns out dry?
If your meatloaf is dry, it could be due to overcooking or not enough moisture in the mix. To prevent this in the future, ensure you’re soaking the breadcrumbs properly. If you want, you can add an extra splash of milk or swap in some finely grated vegetables, like zucchini, for added moisture next time!
Is this meatloaf recipe safe for pets?
While the meatloaf is made from safe ingredients, it’s best to avoid giving human food to pets, especially those with onions or too much salt. If you want to treat your furry friends, consider setting aside some plain cooked meat without seasoning.
Are there any common allergies to consider with this meatloaf?
Definitely! This recipe contains common allergens such as eggs and wheat (from the breadcrumbs). You can easily make it allergen-friendly by using gluten-free breadcrumbs and an egg substitute like applesauce or a flax egg; just combine 1 tablespoon of ground flaxseed with 2.5 tablespoons of water and let it sit until it thickens.

The Best Meatloaf Recipe: Classic Comfort for Small Families
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and line a baking tray with aluminum foil and lightly spray it with cooking spray.
- In a mixing bowl, whisk together one egg, a splash of milk, and a generous amount of Italian seasoned breadcrumbs and let it sit for 5-10 minutes.
- Gently combine the soaked mixture with lean ground beef, diced onion, Worcestershire sauce, dried Italian seasoning, fresh parsley, salt, and ground black pepper.
- Transfer the meat mixture onto the prepared baking tray and mold it into a loaf shape.
- Place the shaped meatloaf in the oven and bake for 35 minutes, checking the internal temperature.
- After 35 minutes, remove the meatloaf and brush barbecue sauce over the top, then return it to the oven for another 5-10 minutes.
- Once cooked, let the meatloaf rest for 10 minutes before slicing and serving.

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